• IP addresses are NOT logged in this forum so there's no point asking. Please note that this forum is full of homophobes, racists, lunatics, schizophrenics & absolute nut jobs with a smattering of geniuses, Chinese chauvinists, Moderate Muslims and last but not least a couple of "know-it-alls" constantly sprouting their dubious wisdom. If you believe that content generated by unsavory characters might cause you offense PLEASE LEAVE NOW! Sammyboy Admin and Staff are not responsible for your hurt feelings should you choose to read any of the content here.

    The OTHER forum is HERE so please stop asking.

My nipples are uncomfortable during slow run. Is this common

AI Overview

Marathon Nipples Bleeding, or "Runner's Bloddy Nipples," is common friction-induced chafing from skin rubbing fabric during long runs, worsened by sweat, leading to raw, painful, and sometimes bloody nipples, but it's easily prevented with lubricating ointments (like Body Glide), protective barriers (band-aids, NipGuards, tape), moisture-wicking clothes, or snug compression shirts to reduce friction and moisture, though infections are a risk with open wounds.
Causes
  • Friction: Repeated rubbing of nipples against a shirt.
  • Moisture: Sweat softens skin, and salt crystallization adds irritation.
  • Clothing: Cotton shirts hold moisture and create more friction; loose clothing also rubs.


1770987314639.png
1770987322684.png
1770987330946.png
 
AI Overview

Marathon Nipples Bleeding, or "Runner's Bloddy Nipples," is common friction-induced chafing from skin rubbing fabric during long runs, worsened by sweat, leading to raw, painful, and sometimes bloody nipples, but it's easily prevented with lubricating ointments (like Body Glide), protective barriers (band-aids, NipGuards, tape), moisture-wicking clothes, or snug compression shirts to reduce friction and moisture, though infections are a risk with open wounds.
Causes
  • Friction: Repeated rubbing of nipples against a shirt.
  • Moisture: Sweat softens skin, and salt crystallization adds irritation.
  • Clothing: Cotton shirts hold moisture and create more friction; loose clothing also rubs.


View attachment 236264View attachment 236265View attachment 236266
These photos are real ?
 
Back
Top