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My nipples are uncomfortable during slow run. Is this common

You should wear only this when you run. Some footballers do that during their training.

I have seen men running topless too, even the old uncles. Nothing to be ashamed about. Consider it a privilege to not needing to bleed every month or carry extra luggage on your chest.

f165992a4d1e0c0690afbdfe896bc162c0ae614a.jpg
 
You should wear only this when you run. Some footballers do that during their training.

I have seen men running topless too, even the old uncles. Nothing to be ashamed about. Consider it a privilege to not needing to bleed every month or carry extra luggage on your chest.

f165992a4d1e0c0690afbdfe896bc162c0ae614a.jpg
Every kopi uncle can cut his white singlet in half and end up with this
 
Nike Run Club app is good
It motivates you to run and you can choose 1 min, 2min, 5min, 7min,
1k, 5k run etc
 
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