My nipples are uncomfortable during slow run. Is this common

[Boonsiong]

I put moisturiser. But after some time your skin will get used to it then becomes ok.

Petroleum jelly ok ? It is cheap also

 

[laksaboy]

You should wear only this when you run. Some footballers do that during their training.

I have seen men running topless too, even the old uncles. Nothing to be ashamed about. Consider it a privilege to not needing to bleed every month or carry extra luggage on your chest.

 

[rocket]

Petroleum jelly ok ? It is cheap also

Is it papaw?
If is papaw then can also. It can used to treat cuts and abrasion.

Vaseline can also.

 

[rocket]

Petroleum jelly ok ? It is cheap also

Use it for the pain and discomfort.

 

[Boonsiong]

View attachment 236278

Use it for the pain and discomfort.

This one too atas, cheap if buy in Australia

 

[rocket]

This one too atas, cheap if buy in Australia

Few dollars. Can buy at Venus. Try it. Sure can reduce the discomfort.

 

[Papsmearer]

Petroleum jelly ok ? It is cheap also

Petroleum jelly is for his Bangla boyfriend to use in his asshole

 

[Papsmearer]

You should wear only this when you run. Some footballers do that during their training.

I have seen men running topless too, even the old uncles. Nothing to be ashamed about. Consider it a privilege to not needing to bleed every month or carry extra luggage on your chest.

Every kopi uncle can cut his white singlet in half and end up with this

 

[Boonsiong]

Yes , it common during running.
Nipple armpit may feel biting pain. It caused by abrasion.

I applied Vaseline gel and will see if this is effective

 

[Boonsiong]

Nike Run Club app is good
It motivates you to run and you can choose 1 min, 2min, 5min, 7min,
1k, 5k run etc

 

[laksaboy]

Do you wear silly frilly shirts when you run?

 

[Boonsiong]

I realise that if we wear running shirts, We don’t need to put on Vaseline cream on our nipples

Running shirts are smooth and will not injure our nipples

 

[Boonsiong]

If u are serious to run, really need to spend money on running gears. However it is still very cheap compared with gym memberships

 

[laksaboy]

Forget long runs unless you are racking up weekly mileage to train for a marathon.

Do interval training. There are many variants of it. Sprint, slow jog, sprint again.

Saves time and more efficient.

You can also time yourself and see how long you take to climb Bukit Timah Hill, use the steep steps near the end. Some hardcore ones run up all the way without stopping, and they wear a weighted vest.

 

[potato29]

AI suggests to go shirtless , uncle no body can go shirtless running in the stadium?

only gays think twice about going topless.

 

[True Believer]

Bro have any idea or info to share ? Nipples pain during slow run in the stadium

I thought only male runners with "man boobs" would have this problem.