I am suffering from constipation since yesterday and I just bought Dulcolax

just canned prunes and apricots in prune syrup. these 2 in combo work wonders for your colon and rectum. but you have to wait 16.9 hours for them to work their way down your gut.
 
Every time I have Indian curry for lunch, my constipation will be cleared by dinnertime! It is a tasty laxative which I enjoy indulging in.
Don't talk cock, where you eat Indian curry? U eat Indian cum from Bangla workers, not the same as eating curry, ok?
 
Don't talk cock, where you eat Indian curry? U eat Indian cum from Bangla workers, not the same as eating curry, ok?
Just because you get sodomised by Bangla workers at the construction site every weekend, it does not mean that other S'porean males share your experience of swallowing their disgusting cum.
 
If it's already at the exit, but you simply couldn't push it out, what you should do is stand up with your legs spread 2-foot apart, and squeeze it out. If you keep your body straight, your rectum perpendicular to the floor, your shit will come out. The hard ones are at the exit, the liquid one is above the hard ones.

I watched how a dog shit, and I learned from it.
Got picture to share ? I cannot imagine
福建狗
 
If it's already at the exit, but you simply couldn't push it out, what you should do is stand up with your legs spread 2-foot apart, and squeeze it out. If you keep your body straight, your rectum perpendicular to the floor, your shit will come out. The hard ones are at the exit, the liquid one is above the hard ones. I watched how a dog shit, and I learned from it.
If you have a bidet at home, simply use it to spray your butt to loosen the hardened turd blocking the exit. Once that blockage is cleared, the rest will simply flow out.
 
You might want to consider consulting the "backdoor" MP Koh , son of Punggol?
 
Used to take metamucil. Bought at guardian counter. Not sure still selling in Singapore.
 
A bidet helps with constipation by using a water jet to stimulate bowel movements that help break up hardened stool. The water can also penetrate the rectum to assist in emptying the bowels; similar to an enema but less invasive. A bidet can also reduce the need for wiping up to provide relief from the discomfort.
 
Got picture to share ? I cannot imagine
福建狗
1760335819599.png
 
If you have a bidet at home, simply use it to spray your butt to loosen the hardened turd blocking the exit. Once that blockage is cleared, the rest will simply flow out.
He is high SES, he has a bidet at home. You are a pathetic low SES, so u have to go to the Workers dorm and get Banglas to spray your butt. LOL It's hilarious.
 
He is high SES, he has a bidet at home. You are a pathetic low SES, so u have to go to the Workers dorm and get Banglas to spray your butt. LOL It's hilarious.
Pap Smear, you probably don't have constipation since your butt hole is super wide after being sodomised by hundreds or even thousands of Bangla construction workers. Some probably used metal rods and bamboo poles on your ass hole too.
 
I think this is only good before we experience constipation

Once shit is stuck in rectum, Fybogel and Psyllium husk may not help

Dear bro @UltimaOnline , am I correct to say this ?

Correct. Lactulose is the only truly safe (no toxicity from high doses) and effective remedy for constipation (while fiber only helps a bit for prevention), and lactulose also doubles as a safe prebiotic for healthy gut bacteria too.

https://pmc.ncbi.nlm.nih.gov/articles/PMC8353095/
 
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