see for yourself la, how they cycle. so many people doing it. For riders new to the scene will think what i say is big hole till they experience it themselves. go and randomly click across the video see what kind of speed they are going
The camera guy heart rate was at peakrate almost the entire ride (unless he's 20yr old)
Did he use an auto gear?
The angmos in the group use lower cadence and bigger chainwheels
The group speed easily above 40kmh (don't say average) whenever they could
Even going up mandai hill lowest speed is 29kmh
The camera guy heart rate was at peakrate almost the entire ride (unless he's 20yr old)
Did he use an auto gear?
The angmos in the group use lower cadence and bigger chainwheels
The group speed easily above 40kmh (don't say average) whenever they could
Even going up mandai hill lowest speed is 29kmh
The camera guy heart rate was at peakrate almost the entire ride (unless he's 20yr old)
Did he use an auto gear?
The angmos in the group use lower cadence and bigger chainwheels
The group speed easily above 40kmh (don't say average) whenever they could
Even going up mandai hill lowest speed is 29kmh
Strange to have a group ride where the pace is on all the time. Most of my group rides are at a leisurely 60% to 70% of FTP for most of the distance. However there'll be a few places where we try to split the group where we're almost in red zone for at least 10 minutes.
Strange to have a group ride where the pace is on all the time. Most of my group rides are at a leisurely 60% to 70% of FTP for most of the distance. However there'll be a few places where we try to split the group where we're almost in red zone for at least 10 minutes.
most local ride don't ride like this. most of the time is similar to what you mentioned. this group is just known for such ride. but as mentioned earlier too many traffic rules are broken, so no one claim to organised this group ride. if TP wish to catch, all the ex-national riders and current will surely be caught lol...
I just saw another vid by the group. This time I think the camera is attached to amdk rider. Same speed and distance but his HR was below 150 all the time. I guess amdk because the units he displayed are in mph.
Now is tdf season, so I also more inspired to ride. This time I ride solo can maintain 32kmh. Along the changi coast rd stretch I was again overtaken by a group of angmos with asian girls chit chatting among them. The girls also took turns to pull, not just drafting. I encountered the girls again at changi village later and they were all pinoys and chat a bit. Not bad. They have a big group of road bike riders here.
Asean muscles are usually developed for duration long distance, amdk fast accelerate, blacks are power.
If you have trio you’ll become Bruised Lee die early early lol.....
There's book named Born to Run: about a Native Mexican tribe who can run for days. They wear flat sole flippers type footwear and eat Superfood Chia Seeds etc..