Chitchat Rike tat jiak Loti Prata will Laosai or not?

[Rogue Trader]

Yup. Prune juice is high is fibre and .. surprise surprise.. potassium!

 

[ToaPehGong]

Eat in this prata shop confirm lao sai

 

[AhMeng]

In my humble opinion, that is certainly not a good way to discharge the waste from your intestines.


What you really need is more:
en.wikipedia.org/wiki/Dietary_fiber
especially "Insoluble fiber, which does not dissolve in water, is metabolically inert and provides bulking, or it can be fermented in the colon. Bulking fibers absorb water as they move through the digestive system, easing defecation."

And in my opinion, the best sources of insoluble fiber are beans, grains and nuts:
en.wikipedia.org/wiki/Dietary_fiber#Plant_sources_of_fiber
not leafy vegetables.

Beans sounds like a good idea. Later I go buy some chick peas and boil to eat.

Soaking the chickpeas I bought .. tomorrow can boil and eat and can pang sai song song

 

[musashi]

Soaking the chickpeas I bought .. tomorrow can boil and eat and can pang sai song song

View attachment 44710

Once again, many thanks for your reply!
By the way, I think you forgot to like the following posts of mine in your other thread:
sammyboy.com/posts/2754934
sammyboy.com/posts/2754990

 

[AhMeng]

Just boiled these pangsai antidote. Hope it works today...Lol..

 

[Froggy]

@AhMeng now enjoying this kym

Flip ah flip ah

Dalcha (right), rosh curry (left), Sambal (bottom)

Restoran Mohamed Nazar Curry House
Jalan Walter Grenier, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

https://goo.gl/maps/mFxiitqjLds

 

[sweetiepie]

My tummy is sensitive to processed chili. Hopefully I will laosai. Trying to induce one so that I can clean my colon.

PS : I am serious.

KNN to cleanse colon better drink 2L of cleansing saline KNN my uncle charbor friend make herself lao sai to reduce weight KNN

 

[AhMeng]

@AhMeng now enjoying this kym

View attachment 44726

Flip ah flip ah
View attachment 44727

View attachment 44729

Dalcha (right), rosh curry (left), Sambal (bottom)
View attachment 44728

Restoran Mohamed Nazar Curry House
Jalan Walter Grenier, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia

https://goo.gl/maps/mFxiitqjLds

Ish KY.

 

[AhMeng]

Flip ah flip ah

How come you need 3 types of Kari to eat 1 prata? You LIM KARI isjit? Konfirm laosai

 

[Wunderfool]

Try Apple Cider Vinegar drink. Guaranteed .

 

[Win101]

Soaking the chickpeas I bought .. tomorrow can boil and eat and can pang sai song song

_


AhMeng,

How are you now?


_

 

[AhMeng]

_


AhMeng,

How are you now?


_

Eat Liao bo lah sah. Lol...

 

[Win101]

_


Please try the prunes and/or prune juice.


_

 

[AhMeng]

_


AhMeng,

How are you now?


_

For lunch ate a 周杰伦 branded loti prata bought from Vivo. Not bad.. quite nice.

Sorry. I try to load peekture. The forum says security error. So it's NPGT

 

[AhMeng]

Now can load riao...Haha

 

[Valium]

You dip the prata into gin's curry hole and eat sure dua lau....

 

[AhMeng]

You dip the prata into gin's curry hole and eat sure dua lau....

 

[musashi]

You dip the prata into gin's curry hole and eat sure dua lau....

 

[Valium]

It's Johor white curry.