Revam RT for NSmen

How hard is it to get downgraded? Do you know that most people's knees have some problems? Once u hit 30 and beyond, u start to feel your body is not the same.
 
How hard is it to get downgraded? Do you know that most people's knees have some problems? Once u hit 30 and beyond, u start to feel your body is not the same.

What do you mean by "most people's"??

50%? 80%?
 
In order to be fair to those who do keep fit, there must be a penalty for those who can't be bothered. RT is the penalty.


Anyone who has ever worked in a MNC knows that it is very time consuming. Very common to work until the night especially when you have to attend telephone conference calls with colleagues from outside Spore
It is not as switch off as the civil service. The norm are long hours at the office. For many it is not about being bothered but about prioritizing one's time.

Sporean males are expected to have a career, a family, compete with foreigners, .......... & still satisfy the reservist commitments:confused: If even the PAP cannot survive in such a competitve environment, how do they expect "lesser mortals" to do so:confused:
 
Anyone who has ever worked in a MNC knows that it is very time consuming. Very common to work until the night especially when you have to attend telephone conference calls with colleagues from outside Spore
It is not as switch off as the civil service. The norm are long hours at the office. For many it is not about being bothered but about prioritizing one's time.

I worked in an MNC and I know exactly what you mean. We had conference calls that lasted from 10 pm to 1 am on a regular basis as the times were always at the convenience of HQ. We were simply slaves to their routine.

Many nights were also burnt on product transfers, projects, unexpected downtime etc.

However, that did not alter the fact that my health was my responsibility and my priority. After all we only have one life and one body to go with it.

For that reason, I exercised every morning for half and an hour plus a bit more on weekends. 20 minute jog. 30 push ups, 20 pull ups. That's all that's needed to pass IPPT with flying colours. It also helps keep blood pressure and cholesterol levels in check.

In life, all you need is a bit of discipline in order to be successful and healthy. Everybody has half and hour to spare no matter what job you are in.

The ex CEO of Air NZ was at the gym 4 times a week while he took Air NZ to new heights of profitability. He did a one hour spin session from 1 to 2 pm. He is now semi retired.
 
This is an interesting video,,,like Singapore, long work hours does not equate to productivity.

But to singaporeans long work hours are good,,the boss also say good

Funny the video is about the USA where work life balance is important

[video=youtube;P67UNYUop0M]http://www.youtube.com/watch?v=P67UNYUop0M[/video]
 
I worked in an MNC and I know exactly what you mean. We had conference calls that lasted from 10 pm to 1 am on a regular basis as the times were always at the convenience of HQ. We were simply slaves to their routine.

Many nights were also burnt on product transfers, projects, unexpected downtime etc.

However, that did not alter the fact that my health was my responsibility and my priority. After all we only have one life and one body to go with it.

For that reason, I exercised every morning for half and an hour plus a bit more on weekends. 20 minute jog. 30 push ups, 20 pull ups. That's all that's needed to pass IPPT with flying colours. It also helps keep blood pressure and cholesterol levels in check.

In life, all you need is a bit of discipline in order to be successful and healthy. Everybody has half and hour to spare no matter what job you are in.

The ex CEO of Air NZ was at the gym 4 times a week while he took Air NZ to new heights of profitability. He did a one hour spin session from 1 to 2 pm. He is now semi retired.




So are you also married with kids?

Obviously the challenges of having careers & a family are too much for many Sporeans. One can only imagine the number of jobs lost & marriages ruined by NS.
 
The old system was the bestest...
Fail IPPT will go to tekong for 2 weeks RT...before RT start will have a final IPPT test.
Those who pass will get to go home...
Many fail on first test on purpose and plan a 2 weeks overseas chiong holiday with army buddies
 
The issue here is why citizens who served NS are penalised while new citizens do not have to serve NS.
All these talk about fitness sounds hollow when I see huge numbers of pot bellied and unfit Pinoys and Indian FT's stealing our jobs.
 
yes get downgrade asap is easy, old bird formula - half panadol with a can of coke 1/2 hr before see MO.

Get MO to check high blood pressure and see your blood pressure shoot up to 200. MO get shocked and send you to TTS for all sort of check up which last 1 year while you get MC for IPPT. Another one is to drink lot of water before see MO. When MO checked my blood pressure and shocked to see over 200 he asked did I drink a lot of water .... hahaha MO chean poh himself, and thanks to him I used it next time and it did work.

From then onward you are declared high blood victim and fuck the IPPT forever.



The best is get downgraded ASAP...SAF does not look after the servicemen and neither does the State, why should private citizens to continue to be burdened by BS like that? Just to give the SAF higher ups and civil serpents a job? they can go get FUCKED!!! Anyone else that says otherwise is an ASSHOLE of the highest degree,,,
 
RT is the best! SAF pays you to work out!
you work out on your own, you spend time.
you work out at RT, you also spend time.
pass it with a Gold, it's 400 + approx 400 for 20 RT sessions
pass it with a Silver, it's 200 + approx 400
pass it, it's 100 + approx 400
why not? :p:p:p

I never fail IPPT. Always get Gold.
I love IPPT. Gov pay me to work out and keep health.
 
So how? Skip RT and get fined?

You can't get fine always...1-2 times only...a few more times is DB for you.
Keng MC/excuse also only defer the inevitable....you will have to owe them.
Keng downgrade or long term excuse is best but not easy nowsadays and need to spend money.
 
Also female between 18-25 are best selected to work in factory production line and after 25 employers will not like to hire them. The reason is they are considered slow and less diligent compare when they are 18-22 y.o. Also after 25 many girls are married and have kids and tend to take urgent leave if their kids are sick or unwell.

As such same goes to the male workers with family and work commitment no time to think about IPPT or even so defend the country. People have to do different things at different stage of life and at 25 and above it is about children and bringing up kids preparing for renewal of next generation for the country.

Really talk about this make my blood boil and fuck LHL for creating nonsense to us all.

Get rid of him totally in 2016 and NSF can be demolish completely.


yes get downgrade asap is easy, old bird formula - half panadol with a can of coke 1/2 hr before see MO.

Get MO to check high blood pressure and see your blood pressure shoot up to 200. MO get shocked and send you to TTS for all sort of check up which last 1 year while you get MC for IPPT. Another one is to drink lot of water before see MO. When MO checked my blood pressure and shocked to see over 200 he asked did I drink a lot of water .... hahaha MO chean poh himself, and thanks to him I used it next time and it did work.

From then onward you are declared high blood victim and fuck the IPPT forever.
 
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I never fail IPPT... Gov pay me to work out and keep health.

my illustration above shows that it's possible to obtain $800 if you get IPPT Gold award with 20 RT sessions. would you choose $400 or $800? :D:D:D
 
my illustration above shows that it's possible to obtain $800 if you get IPPT Gold award with 20 RT sessions. would you choose $400 or $800? :D:D:D

I always get $400.
I dont think if they fail IPPT and they will get gold in RT.
 
This is an interesting video,,,like Singapore, long work hours does not equate to productivity.

But to singaporeans long work hours are good,,the boss also say good

Funny the video is about the USA where work life balance is important

Work-life balance in the US is actually a myth. It all depends on the company you work for. In the US, you make lots more money than the Europeans but the trade-off is that you have less leisure time. You live with constant insecurity; that's why Americans are so into sports, it is a necessary distraction from the reality of their lives. But their lives is still many times better than that of sinkees.
 
I am told that taxi drivers get the best RT allowance payout....that's why many fail on purpose and miss a single RT session.

bro, think you've meant to say that these folks never miss a single RT session :p:p:p
 
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