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I became Vegetarian to be healthier... But it's changed my whole world!

Fook Seng

Alfrescian (Inf)
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A new study has shown that a vegetarian diet shrinks brains.

Of course cholesterol found in meat is brain food. There is a recent study involving, if I can remember, 30,000 subjects. The study found that those on the slightly overweight side (BMI 25 to 30) have 6% more subjects surviving a given period and those on the overweight category (BMI 30 to 35) 5% more than those subjects in the normal range. Amazing. Possible explanation for this is that those who have weight problem visit the doctor often to have their problem treated, a medical care that nips right from the bud, serious illnesses from developing fully.
 
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drifter

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Generous Asset
Re: Wanna Get That Beefy Body

I'm an animal product eater especially both beef and milk. Beef is very satisfying for hunger and milk for recovery. I still need to eat lots of rice to pull or push heavy slabs of iron.

Yes , we need to have a balance diets and not go against nature .
 

drifter

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Generous Asset
Re: Organic Food Is No Healthier Than The Normal One

Even then, organic food is no healthier than the normal one.

In Germany, people who ate organic vegetables uncooked (salad) is FAR more dangerous than eating it cooked or eating the normal non-organic salad. They had forgotten why they had started cultivating inorganic food in the first place - no more deadly worms or bacteria from shit.

So, be wise.

Yes , I happen to come across a article on organic veg ... It's overrated .. Don't know how true is that .
 

kopiuncle

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Re: Organic Food Is No Healthier Than The Normal One

Yes , I happen to come across a article on organic veg ... It's overrated .. Don't know how true is that .

me too. it's over-rated and it has no added value at all...a big big scam and con job.
 

drifter

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Generous Asset
Re: Organic Food Is No Healthier Than The Normal One

me too. it's over-rated and it has no added value at all...a big big scam and con job.

Uncle this is what I found :


Organic foods tend to have the reputation for being the healthiest, freshest food that money can buy. However, if you're on a budget you might not be able to afford to buy organics. This leads to the question of whether or not it's possible to eat healthy when you bypass the organic offerings. The answer may surprise you.

What Makes Food Organic?

The answer of whether or not organic foods are more nutritious than other foods cannot be addressed until you understand what "organic" truly means. "Organic" refers to the way in which the food was produced, not necessarily to the quality of the food itself. Organic produce is typically grown in pesticide-free farms and gardens that use techniques such as field-swapping and natural mulch to produce the robust produce you find in the grocery store. Produce not certified as organic may have been grown in farms that use pesticides to keep bugs away and chemical weedkillers. They may also have been grown with the assistance of chemical fertilizers.

Organic animal products, such as meat, poultry and dairy, are typically produced by farmers who don't use growth hormones, antibiotics or medications on their animals. Instead, they usually raise the animals in cleaner surroundings and use rotating grazing and balanced diet strategies to produce healthier, stronger animals.

Foods not certified as organic are not necessarily chemically laden, unclean products, though. A product must be at least 95% organically treated to receive the label, so other foods that are at least partially organically treated may not be eligible.

The Benefits of Organics

Not all of the purported benefits of organic foods are necessarily proven. There are the environmental benefits of not releasing chemicals into the environment and reducing pollution, which are pretty conclusive.

However, the other purported benefit of organic products is that foods that have not been chemically treated are safer for human consumption. This is largely debatable and most scientific studies have found that after washing produce, any chemicals left over are negligible and do not harm the body. Likewise, animals treated with chemicals have not been shown to produce unsafe foods. Nevertheless, it can be your personal choice to prefer the chemical-free preparation.

Nutritional Value

However, nowhere does the USDA, which certifies foods as organic in America, claim that organic products are more nutritious than non-organic products. Even growers of organic foods don't usually claim that their foods are necessarily more nutritious, and any studies trying to prove this fact have been inconclusive. Non-organic foods have just the same amount of vitamins and nutrients as organic products, as long as they haven't been processed with salt, high-fructose corn syrup or other unhealthy additives.

Whether you prefer to bypass the chemically treated foods is your own choice, but be aware that the chemicals have not been shown whatsoever to affect the nutrition of produce and animal products.
 

stitchgal

New Member
Re: Organic Food Is No Healthier Than The Normal One

Hi Drifter, the thread starter is merely stating his opinion on how delightful it is not killing animals. What is wrong with that? Y are you being so defensive? You might have stated that you couldn't stand vegans putting themselves high up, but ain't you also condemning vegetarians and being defensive about 'vegetarians are destroying the natural food chain...'.
 

stitchgal

New Member
Re: Organic Food Is No Healthier Than The Normal One

Look at your own attitude, you're no different from other people who condemned others. There's no point in arguing who's right and who's wrong here. Being a vegetarian or vegan or meat-eater is purely one's own choice. As long as one feels good and healthy, why stop others?
 

drifter

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Generous Asset
Re: Organic Food Is No Healthier Than The Normal One

Hi Drifter, the thread starter is merely stating his opinion on how delightful it is not killing animals. What is wrong with that? Y are you being so defensive? You might have stated that you couldn't stand vegans putting themselves high up, but ain't you also condemning vegetarians and being defensive about 'vegetarians are destroying the natural food chain...'.

If the TS think by being a vegetarian would stop all these killing then he should stay away from plastic :wink: and avoid taking planes to support his " noble " action . And Don't be a hypocrite !! I'm not being defensive , I'm just stating the facts . If u can't handle facts then stay away from this forum .
 

drifter

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Generous Asset
Re: Organic Food Is No Healthier Than The Normal One

Look at your own attitude, you're no different from other people who condemned others. There's no point in arguing who's right and who's wrong here. Being a vegetarian or vegan or meat-eater is purely one's own choice. As long as one feels good and healthy, why stop others?

If being vegetarians is personal choice .. Then what fuck he start this thread ? he should keep his bloodly mouth shut , instead of telling ppl how great being a vegetarian is .



" As long as one feels good and healthy, why stop others "

Do u fucking know what u talking about ? If both underage couple are enjoying sex , why should it be a criminal charge ?
 

drifter

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Generous Asset
Re: Organic Food Is No Healthier Than The Normal One

Taking drugs is also a personal choice .. Why should it be illegal ? :wink:
 

drifter

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Generous Asset
Re: Organic Food Is No Healthier Than The Normal One

They rant about meat eating as an unethical choice since animals are being killed and consumed. Yet, they feel completely free to kill and consume plants, which are also conscious, which also have sense receptors, and hence, which can also feel pain.Who gave vegans and vegetarians the right to kill plants? This causes plants pain. They want to grow.

What right do vegans and vegetarians have to steal and consume the seeds of plants? This is akin to abortion. :wink:
 
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itchy

Alfrescian
Loyal
Re: Wanna Get That Beefy Body

Apparently, the concept of fasting for a day in a month may help to cleanse the digestive system of toxins and allowing the liver and kidney to rest. This could help for a healthier living in the long run.
 

kopiuncle

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Generous Asset
Re: Organic Food Is No Healthier Than The Normal One

#68 stitchgal
As long as one feels good and healthy, why stop others?

waulau,rapist feels good and healthy, why stop others and yourself from raping others?
come on, this type of argument is a reflection of immature and irresponsible thinking.....think about it.
in a society, there are certain rules and regulations, certain laws....you have a choice of course..
you want to take drugs, you want to be a trafficker, you want to be a rapist,you want to be a domestic abuser....
it's your choice, but prepare to face the consequences....fair and square
 

LeeTaiSor

Alfrescian
Loyal
Re: Organic Food Is No Healthier Than The Normal One

As part of a vegan diet, the idea of moderation is necessary and for some vegans, the eating of eggs is not taboo for a vegan, as it is not considered meat. The religious aspect of a vegan diet is not a consideration, but health reason is for such vegans.
 

kongsimi

Alfrescian
Loyal
Re: Organic Food Is No Healthier Than The Normal One

angmos dun become tua liap by eating vege alone!

thumb_600.jpg
 

drifter

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Generous Asset
Re: Wanna Get That Beefy Body

Apparently, the concept of fasting for a day in a month may help to cleanse the digestive system of toxins and allowing the liver and kidney to rest. This could help for a healthier living in the long run.

Fasting Myth debunked :wink:

Side effects of fasting include dizziness, headaches, low blood sugar, muscle aches, weakness, and fatigue. Prolonged fasting can lead to anemia, a weakened immune system, liver and kidney problems, and irregular heartbeat. Fasting can also result in vitamin and mineral deficiencies, muscle breakdown, and diarrhea. When you drink laxative concoctions during a fast, there is an increased risk of fluid imbalance and dehydration.
The risks get more complicated and severe the longer you stay on a fast, or if you repeatedly go on fasts.

Why You Don’t Need a Detox Diet
It sounds logical that fasting could cleanse your body of harmful substances that could cause a host of ailments like obesity, fatigue, and headaches. But there is no scientific evidence that you need to fast to "cleanse" your body or remove toxins.
Your body - specifically, the kidneys, liver, lungs, colon, and skin is perfectly capable of removing toxins itself.
 

Sinkie

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Asset
Re: Organic Food Is No Healthier Than The Normal One

MV5224.JPG


Can try this vegetarian eating plan for 28 days and see if it is healthy or not..

http://www.eatingwell.com/nutrition_health/weight_loss_diet_plans/diet_meal_plans/vegetarian_meal_plan

EatingWell's 28-day Vegetarian Meal Plan provides an overall healthy-eating program that meets the U.S. Dietary Guidelines for Americans at three different daily caloric levels: 1200, 1500 and 1800. These menus are packed with nutrient-rich foods, including whole grains, low-fat dairy and plenty of fresh fruits and vegetables. The recipes use a variety of vegetarian protein sources, such as legumes, tofu, tempeh, whole grains, nuts, as well as cheese and eggs.

Each of the 28 days on the plan includes 5 to 8 EatingWell recipes that use common, everyday ingredients and are simple to prepare. The recipes include entrees, side dishes, salads and desserts and are accompanied by other healthy foods to create nutritionally balanced meals that are both delicious and satisfying. In addition to breakfast, lunch and dinner, each day on the plans includes a morning and an afternoon snack. Although many of the daily meal plans are almost vegan, they were not designed to be. However, with minor modifications, a strict vegan can follow these meal plans by replacing certain animal-source ingredients with the vegan counterpart: for example, soymilk for milk or soy cheese for cheese.
 

RogerK

Alfrescian (Inf)
Asset
Re: Organic Food Is No Healthier Than The Normal One

waulau,rapist feels good and healthy, why stop others and yourself from raping others?
come on, this type of argument is a reflection of immature and irresponsible thinking.....think about it.

Clap Clap Clap. Wonderful rebut!
 
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