knn no worries, just doing my part, hopefully others will follow
knn
that is short of breath. need to take more. but this pneumonia really jialat. breathe more still like not enough. I don't know if you've ever experienced this before or not, but breathe more still feel even more out of breath. Happened to me when scuba diving and regulator not supplying enough. That is when Covid kena really bad. Then they put you on artificial ventilator. That is when it's really serious. You nowhere near there yet lah....
oh... 1 more thing also just stop smoking right now... Even if you catch it, immediately your body starts to have a better chance of fighting this off. mai tu liao. just stop for as long as you're worried about this. give your lungs a better chance of not getting sick and if sick a better chance of fighting it off. ok? just try for now.
vitamin c from fresh fruit and veggie not from hawker centre but ownself buy from market. lots of water. avoid dairy. you should not have a problem.