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How do you deal with burnout ?

AhGuan

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Recently I feel very tired and don't feel like doing anything. I suspect it must be the onset of a burnout.

Any suggestions on how to deal with it ?
 
backpack and experience, go china the best, can do some cultural exchange with the cheena mei mei, lol...haha...:p:D

Did that 2 years ago. She wanted me to sponsor her for her Masters degree in Europe.

Limpeh siam. Changed my hp number straight away :D
 
did she tell you also that she need to sponsor her brother through university, that was what happened to me many years ago, i also siam buay hu...:D

Did that 2 years ago. She wanted me to sponsor her for her Masters degree in Europe.

Limpeh siam. Changed my hp number straight away :D
 
Recently I feel very tired and don't feel like doing anything. I suspect it must be the onset of a burnout.

Any suggestions on how to deal with it ?

Do something else or different.
Doesn't mean you have to stop doing the thing that is giving you burnout, because that may be providing you with benefits, which you may not realise until you stop doing it.
 

Suicide is an option. :eek:

Scroobye once told a forummer that he should go and hang himself.
I replied that his children should and will hang themselves.
He quickly deleted my post.
Looks like you are learning from him more and more as days go by.
 
Andropause is the male version of menopause.

sorry i have no good news for you.

Androgen-cascade-hormone-treatment.png
 
Take a long holiday lah!!

And when you take a holiday, remember to stay off the Internet.

Too many twits insist on answering phonecalls, checking Facebook, checking emails etc even when they're on overseas reservist training.

Consequently, they get even more stressed during their holidays.
 
And when you take a holiday, remember to stay off the Internet.

Too many twits insist on answering phonecalls, checking Facebook, checking emails etc even when they're on overseas reservist training.

Consequently, they get even more stressed during their holidays.

Not stay off the internet while on holiday, but use it only for leisure purposes.
There are also idiots who call back the office frequently to ask if anyone was looking for them.
More often than not, there wasn't.
 
Just escape to somewhere that nobody knows you.
Do what you feels like and relax yourself.
 
Do something else or different.
Doesn't mean you have to stop doing the thing that is giving you burnout, because that may be providing you with benefits, which you may not realise until you stop doing it.

How I wish I had learnt this when I was younger. A gem of wisdom, indeed.

And when you take a holiday, remember to stay off the Internet.

Too many twits insist on answering phonecalls, checking Facebook, checking emails etc even when they're on overseas reservist training.

Consequently, they get even more stressed during their holidays.

Wise words.

Just escape to somewhere that nobody knows you.
Do what you feels like and relax yourself.

Super !

Thank you all for the sincere advice.
 
Recently I feel very tired and don't feel like doing anything. I suspect it must be the onset of a burnout.

Any suggestions on how to deal with it ?

Start lifting weights or do some cycling.
 
Recently I feel very tired and don't feel like doing anything. I suspect it must be the onset of a burnout.

Any suggestions on how to deal with it ?

Fren: Just take a few day trips to a resort in Thailand, buy some ganja and just vege-out. You will feel more relaxed and recharged after that and fit to hit the road again.

Cheers!
 
Fren: Just take a few day trips to a resort in Thailand, buy some ganja and just vege-out. You will feel more relaxed and recharged after that and fit to hit the road again.

Cheers!
Like that he may be too stoned to come back !!
 
Fren: Just take a few day trips to a resort in Thailand, buy some ganja and just vege-out. You will feel more relaxed and recharged after that and fit to hit the road again.

Cheers!

Wahlan eh.......what an excellent idea........


Nothing like a post ganj vege out chillax
 
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