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How do you deal with burnout ?

Fishypie

Alfrescian (InfP)
Generous Asset
CouLd be Due to an UnderLying heaLth probLem; Bro..:cool:
Go for a medicaL; nothing to Lose.
 

chonburifc

Alfrescian (Inf)
Asset
i also burn out. problem is i cho bo lan everyday, why still burn out? tried brands and herbal soup. still same same.
 

looneytan

Alfrescian (Inf)
Asset
In fact not too bad lah! in my case I think about half a year it just went away

(eat less meat and more vegetable may help)
 

Capano2121

Alfrescian
Loyal
1. Go for a medical check out to ensure that you are still fit after all these years of working life misadventure!
2. If you can afford next 18 months to go without income, quit your current job take a months' rest & start job hunting for your dream job but would still have to settle for 2nd best most of the time!
3. Can't afford to lose the job because of family commitment or self imposed commitment, then take two weeks off on a pilgrimage to a location you've been to or never been to but want to and experience the simple pleasure of taking in the sights & smell! Just don't do what you've always done when you were there last for business trip or with wife & children. Best to be there alone!
4. After the trip, get back to reality & count down to the next burnt out!
 

Dark Knight

Alfrescian (Inf)
Asset
Life in Sillypore is getting tougher each year.
$$$ not enough and work load keep increasing.
Years without much or any increment in salary causes a lot of stress and affect your lifestyle.
Hence burnout will happen faster than you thought it will be.

If you can afford it, best that you go for an escape 2 to 3 times a year (if you have that much of leaves to take).
On average it's about every 6 months and you'll wear yourself out with no mood and motivation to work.

Those married or with gf may not be able to leave your country alone that easily without any good valid excuse.
Those with kids will be even worse as you will be tied down with all sorts of responsibilities.
Those who are still single with no gf will have the freedom to escape for a while to recharge batteries.
 

escher

Alfrescian (Inf)
Asset
did you do that for the return of your beloved cpf?


:biggrin:

Do not hallucinate.
You aint got no more CPF
All gone into smear of shit on sole of shoe LKY Stinkapore sovereign funds and the $$$$ he shoved to his PAP maggots and kangaroos
 

jw5

Moderator
Moderator
Loyal
Life in Sillypore is getting tougher each year.
$$$ not enough and work load keep increasing.
Years without much or any increment in salary causes a lot of stress and affect your lifestyle.
Hence burnout will happen faster than you thought it will be.

Life in general is tough and these are those who struggle just to get through it.
So leave people alone to handle their problems, if they are not harming anyone or if they are simply responding to their problems or troubles.

People don't always handle things the right way or say the right things, so try to give a little allowance for that.
There is no need to be a pompous, arrogant and overbearing ass like scroocheebye, and pass judgement on everything and everyone, including manipulating the simple minded and sycophantic gongkias.
 

da dick

Alfrescian
Loyal
Life in general is tough and these are those who struggle just to get through it.
So leave people alone to handle their problems, if they are not harming anyone or if they are simply responding to their problems or troubles.

People don't always handle things the right way or say the right things, so try to give a little allowance for that.
There is no need to be a pompous, arrogant and overbearing ass like scroocheebye, and pass judgement on everything and everyone, including manipulating the simple minded and sycophantic gongkias.

becuaase interwebz is srrrzzz bizness...

here a forum you can post at, jw5.
http://boards.4chan.org/hm/ (NSF Homophones)
 
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