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A Singaporean's guide to living in Thailand
- Thread starter Leongsam
- Start date
Hello [froggy]
Happy Lunar New Year.
I am glad that our doctor discovered your artery blockage soon enough to take remedial steps.
Please take steps to change your diet, reduce and thereafter stop smoking, as well as significantly reduce the consumption of alcohol.
My usual breakfast: an orange, a banana, spinach omelet, two slices of whole wheat toast with peanut butter, coffee.
Today's lunch: cucumber, tomatoes, avocado, and left over home made borscht.
Happy Lunar New Year.
I am glad that our doctor discovered your artery blockage soon enough to take remedial steps.
Please take steps to change your diet, reduce and thereafter stop smoking, as well as significantly reduce the consumption of alcohol.
My usual breakfast: an orange, a banana, spinach omelet, two slices of whole wheat toast with peanut butter, coffee.
Today's lunch: cucumber, tomatoes, avocado, and left over home made borscht.
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