If you look at most angmohs, they cannot do a simple squat.  Their kneecaps feel like popping off... When they are old, they go for hip replacement.  A lot of them are on strollers or little scooters....  This goes the same for the modern Asian, namely Singaporeans.  A lifetime of sitting on a chair is a slow death.  The incidence of spinal degeneration for office workers over a long enough period is 100% bar none.  Doing the Asian squat helps maintain a decent level of spinal mobility.
The picture below shows a level of hip mobility that is impossible unless you have done this consistently from birth. Most forummer will not be able to do this, even with a broomstick.
		
		
	
	
		
	
By the way, athletic women are hawt!
		
	
				
			The picture below shows a level of hip mobility that is impossible unless you have done this consistently from birth. Most forummer will not be able to do this, even with a broomstick.
	By the way, athletic women are hawt!
	
			
				Last edited: 
			
		
	
								
								
									
	
								
							
							
	

