Chitchat How to do a windmill

[sbfuncle]

 

[UltimaOnline]

 

[sbfuncle]

Any ex break dancer?
Now I can still do the step1 but not the rest mai siao siao.
Used to do break dance windmill in mid 80s and had a group performance on school stage KNN

 

[sbfuncle]

This one is ghost dance.

 

[Balls2U]

View attachment 221259

This was chicken feed to me back in the 80s. The only thing I didn't manage to learn was the head spin.

 

[Balls2U]

Any ex break dancer?
Now I can still do the step1 but not the rest mai siao siao.
Used to do break dance windmill in mid 80s and had a group performance on school stage KNN

Bro, I might know you.

 

[sbfuncle]

Bro, I might know you.

Freakshow on the dance floor
Electric boogaloo?
My break dancing kakis consist of m&ds de woh

 

[sbfuncle]

Sounds familiar to anyone?

Once upon a time a DJ's task
Was just to play records, what more could you ask?
But then came remixes, scratching and cuts
Which was too much for many, drove some DJs nuts
But the DJ named Glove has reigned supreme
As the turntable wizard of the hip-hop scene
So listen to him, check him out, but remember this
When The Glove's on the wheels of steel he's Reckless
This high-powered music is truly unique
As The Glove cuts the rhythm to the hip-hop beat
He moves like a madman as he spins his disc
He's the number one scratcher on the DJ list, he's Reckless
Now I've seen DJ's, too many to name
Some gained recognition and even fame
But when you talk of MC's, Ice-T is the best
And when you talk of DJ's, forget the rest, Glove's Reckless
So listen very closely as The Glove throws down
He cuts like a razor to the big beat sound
Dave's layin' down a groove that we know you'll like
With The Glove on the turntables and Ice-T on the mic, we're Reckless
So listen to the music, let your mind feel free
Realize you're with the master G-L-O-V-E
Dave and MC Ice-T, you know you're with the best
Because when we're in the mix you know the groove is fresh
And Reckless

 

[Balls2U]

Freakshow on the dance floor
Electric boogaloo?
My break dancing kakis consist of m&ds de woh

I have watched the movie, Breakdance, 4 times at Odean. Remember DBX Audiophile Breakers and Black Jack? All my bros!

 

[True Believer]

This is my lasting impression of Don Quixote tipping at windmills

 

[True Believer]

I have watched the movie, Breakdance, 4 times at Odean. Remember DBX Audiophile Breakers and Black Jack? All my bros!

I love this scene from the 1983 movie Flashdance

 

[laksaboy]

Every man is capable of doing the windmill, no formal training required.

 

[sbfuncle]

I have watched the movie, Breakdance, 4 times at Odean. Remember DBX Audiophile Breakers and Black Jack? All my bros!

Steady lah bro.
Too bad despite the ongoing break dancing trend back then, the movie only made one.
And I was pretty disappointed with the dancers they starred.
The lady was doing aerobic instead of breakdance.
The amdk was OK ok with his moves but he didn't made any breakings move.
The nigger was the best among them.

There were many much better break dancers but they chose those 3.

 

[sbfuncle]

Back then there wasn't any weedio guidance.
Only comic books with the steps.

I learnt the windmill from one of the m&d
Practiced and practiced to smooth mills KNN
I didn't dared to try the head spin afraid to break my neck.

KNN

 

[Balls2U]

Steady lah bro.
Too bad despite the ongoing break dancing trend back then, the movie only made one.
And I was pretty disappointed with the dancers they starred.
The lady was doing aerobic instead of breakdance.
The amdk was OK ok with his moves but he didn't made any breakings move.
The nigger was the best among them.

There were many much better break dancers but they chose those 3.

 

[Balls2U]

 

[Hightech88]

Doing windmill is extremely dangerous, even for youngsters. If not careful, can easily break your neck or suffer from shoulder, wrists and arms injury. Do it at your own risk, LOL.
------------------------
The Windmill is a classic breakdancing (breakin') power move that involves spinning horizontally on the upper back and shoulders while legs are spread and swinging in a circular motion. While it looks impressive, it carries several risks, especially if performed incorrectly or without proper preparation.

Risks of the Windmill Move:​

1. Neck & Spinal Injuries
   
   • The move requires rolling onto the upper back and shoulders, which can strain the cervical spine (neck).
   • Poor form (e.g., landing on the head) can lead to whiplash, herniated discs, or even spinal compression.
2. Shoulder Injuries
   
   • The shoulders bear much of the body’s weight during spins.
   • Repetitive impact can cause rotator cuff tears, dislocations, or bursitis.
3. Wrist & Arm Strain
   
   • The hands and arms help propel the body into the spin.
   • Sudden weight shifts can lead to sprains, fractures, or tendon damage.
4. Hip & Knee Damage
   
   • The legs swing forcefully, which can overextend joints.
   • Risk of hyperextension, ligament tears (ACL/MCL), or hip flexor strains.
5. Concussion or Head Injury
   
   • Losing control mid-spin can cause head slams against the floor.
   • Even with a helmet (common for beginners), improper technique increases risk.
6. Lower Back Pain
   
   • The lumbar spine undergoes twisting forces, which can lead to muscle spasms or slipped discs.
7. Fatigue & Overuse Injuries
   
   • Repeated attempts without conditioning can cause chronic pain or stress fractures.

Safety Tips to Reduce Risk:​

✔ Warm up thoroughly (dynamic stretches, shoulder/neck mobility drills).
✔ Strengthen core, shoulders, and wrists to support the movement.
✔ Learn proper technique (start with baby mills, back spins, and drills).
✔ Use padded floors or mats (avoid concrete/hard surfaces).
✔ Wear protective gear (headspin beanie, wrist supports, knee pads).
✔ Progress gradually—don’t rush full windmills before mastering basics.

Final Thought:​

The Windmill is high-risk if attempted without proper training. Many breakers injure themselves by skipping foundational steps. Working with a coach or experienced spotter can help minimize dangers.
----------------------------

 

[WangChuk]

Windmill no use one lah ... if moi want to learn oso dont learn Windmill .... moi prefer to learn Helicopter on bed with chiobu ..... more practical and useful. If need pay with Skilfuture oso must go register ...

 

[sbfuncle]

Doing windmill is extremely dangerous, even for youngsters. If not careful, can easily break your neck or suffer from shoulder, wrists and arms injury. Do it at your own risk, LOL.
------------------------
The Windmill is a classic breakdancing (breakin') power move that involves spinning horizontally on the upper back and shoulders while legs are spread and swinging in a circular motion. While it looks impressive, it carries several risks, especially if performed incorrectly or without proper preparation.

Risks of the Windmill Move:​

1. Neck & Spinal Injuries
   • The move requires rolling onto the upper back and shoulders, which can strain the cervical spine (neck).
   • Poor form (e.g., landing on the head) can lead to whiplash, herniated discs, or even spinal compression.
2. Shoulder Injuries
   • The shoulders bear much of the body’s weight during spins.
   • Repetitive impact can cause rotator cuff tears, dislocations, or bursitis.
3. Wrist & Arm Strain
   • The hands and arms help propel the body into the spin.
   • Sudden weight shifts can lead to sprains, fractures, or tendon damage.
4. Hip & Knee Damage
   • The legs swing forcefully, which can overextend joints.
   • Risk of hyperextension, ligament tears (ACL/MCL), or hip flexor strains.
5. Concussion or Head Injury
   • Losing control mid-spin can cause head slams against the floor.
   • Even with a helmet (common for beginners), improper technique increases risk.
6. Lower Back Pain
   • The lumbar spine undergoes twisting forces, which can lead to muscle spasms or slipped discs.
7. Fatigue & Overuse Injuries
   • Repeated attempts without conditioning can cause chronic pain or stress fractures.

Safety Tips to Reduce Risk:​

✔ Warm up thoroughly (dynamic stretches, shoulder/neck mobility drills).
✔ Strengthen core, shoulders, and wrists to support the movement.
✔ Learn proper technique (start with baby mills, back spins, and drills).
✔ Use padded floors or mats (avoid concrete/hard surfaces).
✔ Wear protective gear (headspin beanie, wrist supports, knee pads).
✔ Progress gradually—don’t rush full windmills before mastering basics.

Final Thought:​

The Windmill is high-risk if attempted without proper training. Many breakers injure themselves by skipping foundational steps. Working with a coach or experienced spotter can help minimize dangers.
----------------------------

Have to transfer the weight to the body leegion while spinning.
For head spin is more risky.
Have to practice the shoulder stand first until is becomes easy then proceed to windmill.

 

[laksaboy]

If you like to do such moves maybe learning capoeira is a good thing.