What is your fitness level?

[Thick Face Black Heart]

Mine:

Push-ups: 55 at one go (no rest)
Pull-ups: 3 (unweighted) at one go
Run: 3.5km-4km in half an hour

 

[garlic]

Pushups: 60
Chin-ups: 12
Run: 5km in 26mins
swim: 1.5km in 36mins

Age: 34

 

[Thick Face Black Heart]

Pushups: 60
Chin-ups: 12
Run: 5km in 26mins
swim: 1.5km in 36mins

Your swim time is excellent!

 

[garlic]

Thanks, GPGT:

Not really fast actually, there is a limit to how fast breast stroke can go. Those freestyle swimmers then REALLY fast... never really learned free style when younger, now too lazy to learn new strokes.

Your swim time is excellent!

 

[eatshitndie]

by sbf standards, it's 6 bonks and 9 wanks in a week. :o

 

[Equalisation]

I do 480 squats continuously. :o

 

[Thick Face Black Heart]

I do 480 squats continuously. :o

How about hip-thrusts?

 

[Agoraphobic]

6 pack of 330 ml cans, or two big bottles or Tiger, or 1 bottle of Caberner Savignon - no problem. With kaki to talk cock, can last all night non-stop. Mixed, don't know.

Cheers!

 

[chootchiew]

Mine:

Push-ups: 55 at one go (no rest)
Pull-ups: 3 (unweighted) at one go
Run: 3.5km-4km in half an hour

Mine :

Push-up : 10 at one go (no rest)
Pull-up : 0 (unweighted) at one go
Run : 1km in half hour
Swim : 5 min for 50m

 

[chootchiew]

Mine :

Push-up : 10 at one go (no rest)
Pull-up : 0 (unweighted) at one go
Run : 1km in half hour
Swim : 5 min for 50m

Fuck : 20 hrs no issue at one go

 

[ryutanahgou]

Sex up to 4 times a day. On a good day can hit 5 times.

 

[Jah_rastafar_I]

3 unweighted pull ups? Wow how come so lousy?

 

[Thick Face Black Heart]

3 unweighted pull ups? Wow how come so lousy?

Maximum I ever did was 17. But that was when I was 25kg lighter than presently.

 

[ChenHaoNan]

5km in less than 3 mins if the bus comes on time.

 

[zeddy]

Push Ups = 50 to 60

Pull Ups = Able to do at least 6..

2.4 KM run = 30 to 40 mins.. ( Failed my 2.4 run in all past ICTs )

 

[streetsmart73]

How about hip-thrusts?

hi there


1. after those punishing squats.
2. he has kosong energy for the hip thrust thing

 

[streetsmart73]

Push Ups = 50 to 60

Pull Ups = Able to do at least 6..

2.4 KM run = 30 to 40 mins.. ( Failed my 2.4 run in all past ICTs )

hi there


1. hmmmm.....
2. my bmi is 22.1
3. height : 1.71m weight: 63kg.
4. same age group with the principal
5. still looking good, kosong lines:p

 

[Baimi]

Push-ups: 40 at one go (no rest)
Pull-ups: 5 (unweighted) at one go
Run:1.5km, more than 1 hour, most of the time walk.
Swim: 50m 2 min free style.

 

[zeddy]

hi there


1. hmmmm.....
2. my bmi is 22.1
3. height : 1.71m weight: 63kg.
4. same age group with the principal
5. still looking good, kosong lines:p

Streets, I really hate running ever since school days.. Thats why when playing football, I always play striker and lazy to drop back to help the defence..

 

[Joe Higashi]

Muay Thai to keep fit!