which bitter gourd remedies is good for 5.8 mol blood glucose

I boil fresh bitter gourd slices with water, drink it like tea once a day, and try to cut down on rice and sugary stuff, seems to help keep things steady.
I took bitter gourd in tablets and cut down on rice, and appear to have a better leesult compared to last year.

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Lemongrass water offers several potential health benefits due to its rich antioxidant and anti-inflammatory properties. It may help regulate cholesterol, improve kidney function, lower blood pressure, relieve pain, and promote healthy digestion. Additionally, lemongrass water may have antimicrobial and anticancer properties.
 
Lemon grass / Serai / 香茅草
老福建 say hong-gua
Shengshiong have.
1 bunch 1 dollar
Alright. I just placed my orlar with my helper.
1. Bitter gourd
2. Lemon grass

She leeplied - no problem sir.
I can cook bitter guord with black beans, she said.
 
Everything can be solved by fasting. Prolonged fasting. At least 48 hours without eating.

Forget about supplements or those pills doctors try to force upon the old farts after every checkup.
 
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