Chitchat When can supplements ever end?

I used to take a whole bunch daily but realised some were overlapping or useless after a while. Now I just stick to what my body actually needs based on tests.
 
My wife bought me a bottle of gingko biloba to improve my memory. After a month, she asked if there was any improvement. I replied that I don't know if my memory has improved at all because I forgot to take any of those tablets.
 
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