Wahat running shoes are you wearing?

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I'm running with a pair of Mizuno Wave Rider 12 now. Bought a pair of their new Wave Rider 13 but it sucks big time.

Used to like Asics but I find their shoes nowadays come with hard and heavy soles, which are more suitable Ang Mo. I think New Balance has the same problem. I used to have Saucony shoes but their design can be outright ugly.
I have given up on Nike long long ago.

Need to get another pair now. Need them to be light, good cushioning and shock absorbing capabilities. Any recommendations?
 
Saf now using Brooks or NB?
 
Running shoes are useless nowadays.

Which brand of flippers are you wearing ? Mine is Duckie brand.
 
Don't even know, forgot. Think it is a cheap New Balance. Served me well for the past three years and I run about 3 times a week.

I don't think non-pro runners need to be too particular about shoes. They can get ridiculously expensive.
 
Have you considered bare foot running? The craze now in marathon running is using vibram five fingers shoes. They are designed to be as lightweight as possible with the flexibility. Be aware, you may need to do some light walking in these shoes for the 1st month to get your feet used to and strengthen them.

http://www.vibramfivefingers.com/
 
Don't even know, forgot. Think it is a cheap New Balance. Served me well for the past three years and I run about 3 times a week.

I don't think non-pro runners need to be too particular about shoes. They can get ridiculously expensive.

Its not about pro or non-pro. There are neutral, cushioning, stability and control type of running shoes which are designed for different pronation, arch, running style, feet, weight etc. There is real science in it and you can sustain injury if you run in the wrong type of shoes. If I run in a stability or control shoes, I will develop pain in my shin, kneecap or the ball of my foot. SAF Brooks is a decent pair of running shoes but its a stability shoe so too bad I can't run in it.

Nowadays those shops only know how to sell and recommend shoes based on brand and price. I have been to a shop years back when they have knowledgeable staff who will measure your feet and also see how you run on the treadmill before they recommend their shoes. I thought it was really pro service but somehow it didn't last very long.
 
Its not about pro or non-pro. There are neutral, cushioning, stability and control type of running shoes which are designed for different pronation, arch, running style, feet, weight etc. There is real science in it and you can sustain injury if you run in the wrong type of shoes. If I run in a stability or control shoes, I will develop pain in my shin, kneecap or the ball of my foot. SAF Brooks is a decent pair of running shoes but its a stability shoe so too bad I can't run in it.

Nowadays those shops only know how to sell and recommend shoes based on brand and price. I have been to a shop years back when they have knowledgeable staff who will measure your feet and also see how you run on the treadmill before they recommend their shoes. I thought it was really pro service but somehow it didn't last very long.

Point taken, then I guess I am lucky to get a pair of running shoes that gives me no problems. Either that or my feet is made of iron. :cool:
 
Have you considered bare foot running? The craze now in marathon running is using vibram five fingers shoes. They are designed to be as lightweight as possible with the flexibility. Be aware, you may need to do some light walking in these shoes for the 1st month to get your feet used to and strengthen them.

http://www.vibramfivefingers.com/

Barefoot running is not for me as I'm quite heavy at 71kg. I need good cushioning and shock absorbing shoes. Besides I'm quite sceptical about this five finger design. I suspect that you will be more prone to injury if you lock your toes in those sockets. The sole is too thin/low and the markings dun seem right. But I guess wearing one is better than runiing bare foot.
 
Barefoot running is not for me as I'm quite heavy at 71kg. I need good cushioning and shock absorbing shoes. Besides I'm quite sceptical about this five finger design. I suspect that you will be more prone to injury if you lock your toes in those sockets. The sole is too thin/low and the markings dun seem right. But I guess wearing one is better than runiing bare foot.

I second that..

There is not much shock absorbency in these shoes. Really though on your back and legs..
 
Barefoot running is not for me as I'm quite heavy at 71kg. I need good cushioning and shock absorbing shoes. Besides I'm quite sceptical about this five finger design. I suspect that you will be more prone to injury if you lock your toes in those sockets. The sole is too thin/low and the markings dun seem right. But I guess wearing one is better than runiing bare foot.

Like I've said before, it depends on what you want. Reason why most people can't get used to it is that we have been wearing shoes for too long at a young age. We are used to the ankle support, cushion etc. Bare foot running is an attempt to get our feet stronger and to get used to the way our feet are suppose to develop certain muscles in them. Again its an ongoing debate as to the benefit of barefoot running.

http://www.podiatry-arena.com/podiatry-forum/showthread.php?t=43282
 
Like I've said before, it depends on what you want. Reason why most people can't get used to it is that we have been wearing shoes for too long at a young age. We are used to the ankle support, cushion etc. Bare foot running is an attempt to get our feet stronger and to get used to the way our feet are suppose to develop certain muscles in them. Again its an ongoing debate as to the benefit of barefoot running.

http://www.podiatry-arena.com/podiatry-forum/showthread.php?t=43282

Weight is a major factor. A skinny Kenya marathon runner can run bare foot because he weighs barely 50kg.
 
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