Vegetarian vs Meat Eaters
- Thread starter Char_Azn
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Truth be told, this photo proves the work of Aajonus Vonderplanitz, who says lots of raw meat and raw fat (both of which are notably missing in a vegetarian diet) are fundamental necessities for health.
Cooked meats and cooked fats are worse than raw meats and raw fats, but possibly (depending on how the cooking is carried out, healthy steaming and boiling, versus unhealthy deep frying) healthier than a vegetarian diet lacking in protein and fats.
Supplements (advocated by Gillian Mckeith) are a double edged sword. Hilarion and Vonderplanitz generally discourage supplements (which like medical drugs, are a product of Big Pharma), but the 3 supplements I've updated on my webpages, I've found the pros outweighs the cons :
- Vitamin D (perhaps the single most important supplement that everyone should take)
- CoEnzyme Q10 (preferably in the reduced ubiquinol form, rather than the oxidized ubiqunone form)
- Magnesium (which may help some individuals reduce the frequency and intensity of headaches, depending on the type of headaches).
Cooked meats and cooked fats are worse than raw meats and raw fats, but possibly (depending on how the cooking is carried out, healthy steaming and boiling, versus unhealthy deep frying) healthier than a vegetarian diet lacking in protein and fats.
Supplements (advocated by Gillian Mckeith) are a double edged sword. Hilarion and Vonderplanitz generally discourage supplements (which like medical drugs, are a product of Big Pharma), but the 3 supplements I've updated on my webpages, I've found the pros outweighs the cons :
- Vitamin D (perhaps the single most important supplement that everyone should take)
- CoEnzyme Q10 (preferably in the reduced ubiquinol form, rather than the oxidized ubiqunone form)
- Magnesium (which may help some individuals reduce the frequency and intensity of headaches, depending on the type of headaches).
erection2015
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hey char....i have a few friends who are pure or ovo lacto vegetarians who are in their late 50s and some are slightly over 60 but while they dont look like Nigellea, they are nowhere as bad as Gillian.
Maybe its just 2 extreme examples?
Maybe its just 2 extreme examples?
If you look at Sickapoor vesion of Vegetarian food I gave up ! why ?
every thing is deep fried! Oily! look at the fried bee hoon full of oil!
I don't call this healthy, i rather eat a little meat without fats, vegetables and fruits,
so got a mixed of variety, that's what our body needs!
every thing is deep fried! Oily! look at the fried bee hoon full of oil!
I don't call this healthy, i rather eat a little meat without fats, vegetables and fruits,
so got a mixed of variety, that's what our body needs!
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show the photo to Tonychat - the vegetarian of SBF
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Eat dog meat. Slow stewed, delicious and nutritious. Don't take brandy or whisky with it. That's too heaty. Take beer with it is best. That's why I'm so handsome.
i dont take dog meat but im still better looking then you
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