Tonight I am very tired 我不想努力了， 我要早早睡可以吗

[Boonsiong]

The weather is making me tired
I am thinking to sleep at 9pm
Wake up earlier than sunrise to run

Can ?

 

[Dongyi]

The weather is making me tired
I am thinking to sleep at 9pm
Wake up earlier than sunrise to run

Can ?

You should. The 18-bronze men formation is hard to break.

Only the first bronze man is botak. The remaining 17 are like me - fake monks. But you will not get to see the 17. The botak monk is the first monk, his duty is to kam por teh.​

 

[rocket]

The weather is making me tired
I am thinking to sleep at 9pm
Wake up earlier than sunrise to run

Can ?

Can. As long don't give up and stop completely. Having breaks are also part of training. This what I told myself too.

Everyday a little effort goes a long way !

 

[Boonsiong]

Now I eat poor man poor food

 

[Boonsiong]

 

[Boonsiong]

Can. As long don't give up and stop completely. Having breaks are also part of training. This what I told myself too.

Everyday a little effort goes a long way !

Today iPhone got special award. You may want to run 5k to collect this special award if u have iPhone

 

[rocket]

Today iPhone got special award. You may want to run 5k to collect this special award if u have iPhone View attachment 242700

I low ses can't afford iPhone

 

[laksaboy]

You must have a positive mentality. "Tonight I celebrate my love".

 

[rocket]

View attachment 242698

Sibei ho jiak. Ho liao

 

[laksaboy]

I low ses can't afford iPhone

Even maids have iPhones now. Buy old model, refurbished handsets, or the cheapest models. No worries.

 

[rocket]

View attachment 242698

U don't cook at home ?

 

[rocket]

Even maids have iPhones now. Buy old model, refurbished handsets, or the cheapest models. No worries.

V sexpensive

 

[Boonsiong]

U don't cook at home ?

No
I am 老外
三餐老是在外吃

 

[rocket]

No
I am 老外
三餐老是在外吃

Can prepare everything first then ask kids throw in cook. Reach him can eat.

 

[Nut]

View attachment 242698

Too much rice. Cut down to half

 

[Boonsiong]

Too much rice. Cut down to half

After running
My weight drops from 76kg to 66kg

 

[rocket]

Too much rice. Cut down to half

I also 饭桶。 now cutting to 1 portion. Old liao. Last time must 加饭

 

[rocket]

After running
My weight drops from 76kg to 66kg

Possible ? How long u took ? I before run 82kg after running 85kg.

 

[rocket]

Too much rice. Cut down to half

I noticed u Very health conscious.

 

[Boonsiong]

Possible ? How long u took ? I before run 82kg after running 85kg.

5 months
172cm