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Don't tell your spouse you are angry, but tell them you are sad
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When couples are arguing, it's often easy to see that a partner is angry - but seeing beyond that could be the key to a good relationship.
Being able to see the sadness CAUSING the anger can be key to reconciliation - and can even strengthen relationships.
- Keith Sanford, Ph.D., an associate professor of psychology and neuroscience in Baylor University's College of Arts & Sciences.
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When couples are arguing, it's often easy to see that a partner is angry - but seeing beyond that could be the key to a good relationship.
Being able to see the sadness CAUSING the anger can be key to reconciliation - and can even strengthen relationships.
- Keith Sanford, Ph.D., an associate professor of psychology and neuroscience in Baylor University's College of Arts & Sciences.
