B4 u look into de brand...u mus noe whether u r...high/normal arch or flat foot...normal/over/under pronation...den get the right model to correct de posture...running daily on de wrong shoe jus becoz its lasting or look goot...u will b more prone 2 injury...![]()
yes , thank you for reminding bro, Im normal arch. does the shop have all these test kit to define which cat u belongs to?
The running lab have, but the shoes r overpriced
B4 u look into de brand...u mus noe whether u r...high/normal arch or flat foot...normal/over/under pronation...den get the right model to correct de posture...running daily on de wrong shoe jus becoz its lasting or look goot...u will b more prone 2 injury...![]()
B4 u look into de brand...u mus noe whether u r...high/normal arch or flat foot...normal/over/under pronation...den get the right model to correct de posture...running daily on de wrong shoe jus becoz its lasting or look goot...u will b more prone 2 injury...![]()
Thanks for this info. Its the first time I heard about it. very useful. Any idea if knee guard really protects the knee cap? For those of us who went through army, the kneecap is normally jialat one...
yes , thank you for reminding bro, Im normal arch. does the shop have all these test kit to define which cat u belongs to?
wheres po2wq?![]()
Thanks for this info. Its the first time I heard about it. very useful. Any idea if knee guard really protects the knee cap? For those of us who went through army, the kneecap is normally jialat one...
I got oni 1 keyboard 2day...cnot log in under 2 nick leh...:(
Knee guard...nope...knee problem...suggest u drop running or any high impact sport...try swimming/walking...or cycling...:p
No choice brother. I still have to go for my yearly IPPT. Im still 2 high keys short to MR.![]()
No choice brother. I still have to go for my yearly IPPT. Im still 2 high keys short to MR.![]()
This is a good brand and cheap too.
It is underrated if you ask me.
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anyone tried saucony before?
Bro Muthu, be like those Kenyan Runners.. Try running barefoot.. Just Do it..![]()
Bro, always remember, our legs very precious, not like those FT cow dung.![]()
My house downstair got a 2.4 track, slow jog or slow walkBro Muthu where you usually jog?