My friend kana heart attack- stressed out in stressful Sinkapore

[johnny333]

If your friend is still alive there are many things he can do that is cheap. He can look at the Linus Pauling Protocol.

http://www.thebirdman.org/Index/Oth...ease/LinusPaulingHeartDiseaseCureProtocol.htm

Vitamin C, CoQ10, Proline, Vit E, Vit A, etc are not expnsive at iHerb. The biggest difficulty is changing ones lifestyle. You have eat at home, avoid processed foods, alcohol, smoking, etc

 

[tonychat]

lianbeng agrees with ur points all valid to stop the heart from beating. healthy lifestyle is not just about eating right but what u do after what u eat.

if you mixed around with sinkies most of the time, you might get heart attack too. beware!!!! stay away from sinkies is healthy.

 

[shelltox]

i think it is the drinking session that did him in.

 

[johnny333]

.... Just wondering what is the national rate for high blood pressure and heart attacks. It got to be high living in this high pressure cauldron!

Only have to take a look at how the young in Spore already have grey hair. What I mean by young is secondary school kids. Other than greying hair I also see many cases of premature balding which are signs of poor diet & stress.

For those who praise the PAP for the good job they are doing. You might want to consider the true cost:(

 

[Leongsam]

I think he's still alive.

If he is, it won't be for long if he doesn't get more exercise.

 

[Fook Seng]

He will say, SINkees are stupid, should eat vegetables..no balls to change a_____!! ha ha ha ha

But not everyone has the stomach to eat grass. And anyway, some cholesterol is good for brain function.

 

[Fook Seng]

the real culprit could well be our own diet :o:o:o

Worrying about what to eat or whether you are eating right can also be very stressful. So the good advice is "Just eat lah".

 

[enterprise2]

If he is, it won't be for long if he doesn't get more exercise.

Yep he's still alive. Probably counting his lucky stars!

 

[Fook Seng]

If he is, it won't be for long if he doesn't get more exercise.

Some researchers say having sex is a good exercise so riding a seatless bike should give you double-barrel benefit.

 

[halsey02]

Yep he's still alive. Probably counting his lucky stars!

Should change his lifestyle & diet, & go easy on "bedminton' next time around, he will be one of the 'stars'.

 

[garlic]

Indeed to a certain extent, stress and mental problems have caused some seemingly fit, young guys in the primer of their lives to just drop dead.. more stories of young nsf guys die of heart attack or apparently for no reasons.. scary..

 

[kopiuncle]

I don't think it is due to the kaki drinking sessions or to exercise. Couple of years back when things r more relaxed, he was drinking (moderate) with us and he occasionally jogged. I am very sure his heart attack was caused by recent events... Like taking public transport and increased stress from home, work and generally caused in Singapore.

All my previous kakis who are drinkers got heart attacks.Fortunately, they did not succumb.One of the reasons I think is exercise and also no smoking. Yes, all those who had suffered the heart attacks have all stopped drinking and they are taking less meat.

I think taking public transport is less stressful than driving yourself to work and to anywhere in Singapore. Yes, studies have shown that those who drive more are more prone to getting high blood pressure and heart problems.

There are many other factors contributing to the heart attack.Some may be genetically predisposed to heart attacks even though they are " perfect ". Stress is only one factor. Diet is only one factor. We have to consider everything and all the contributing factors before we can draw a conclusion. Take care.

 

[kopiuncle]

Worrying about what to eat or whether you are eating right can also be very stressful. So the good advice is "Just eat lah".

yes i've seen a friend who went to a wedding dinner and sat there eating almost nothing. this cannot eat. that cannot eat...and in the end, i discovered that he had a heart attack and died instantly. poor fella. so careful with his diet and he was such a food lover too!

 

[Vigilante]

wow...long time no see kopi become doctor liao...hahaha

 

[kopiuncle]

wow...long time no see kopi become doctor liao...hahaha

hi brudder, u r back...no doctor lah...it's all in the medical internet....

 

[Fishypie]

wow...long time no see kopi become doctor liao...hahaha

Our Mr.Know aLL aLa Kopi..

 

[Vigilante]

hi brudder, u r back...no doctor lah...it's all in the medical internet....

yep back but leaving tmrw for myanmar....hahaha....
my friend ask me to bet PE ByEl. I put 50 bucks for PAP to win by a >4% margin of valid vote cast...hehehe...

 

[Vigilante]

Our Mr.Know aLL aLa Kopi..

kopi always kena bully.....now its like the empire strikes back...hahaha....

 

[MaiTuLiow]

But not everyone has the stomach to eat grass. And anyway, some cholesterol is good for brain function.

Careful. Eating grass like those cows can produce alot of farts and burps.

Bad for the environment. Take everything in moderation.

 

[kopiuncle]

yep back but leaving tmrw for myanmar....hahaha....
my friend ask me to bet PE ByEl. I put 50 bucks for PAP to win by a >4% margin of valid vote cast...hehehe...

take care when u r in myanmar.

my gut feelings too.PAP will win by a whisker...