While it's true that an imbalanced diet can cause issues, saying that eating protein alone without enough carbs and fats can be fatal might be a stretch. Our bodies thrive on balance, right? Speaking of balance, it's fascinating how
taking a synbiotic supplement can create harmony in our gut health by combining pre and probiotics. Proteins, carbs, and fats—they're like the Avengers, stronger together! Each has its role, and finding that balance is key. It's all about a varied diet that ticks all the nutrient boxes. Plus, consulting a nutritionist or doc might clear up any concerns.