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Those road cyclists cycle easily 50 to 75km in the morning at Zone 3 to 4 heart rate. Me is only PCN type. Slow like a turtle. Heart rate sometimes cant even hit Zone 2
Those road cyclists cycle easily 50 to 75km in the morning at Zone 3 to 4 heart rate. Me is only PCN type. Slow like a turtle. Heart rate sometimes cant even hit Zone 2