Malaysian Dogs Tio Diabetes! Soon to Amputate Limbs!!!

Wait till they become regressive. The worst terrorist are those that Have lived the progressive lifestyle and than regret and make amends by being a better terrorist. Now the new terrorist are no longer the ones from terrorist countries but home grown born n bred Ones.
You got a point there. Those fanatical bastards could repent and become radicalised. The lure of the 72 virgins is too great. But their holy book does not specify how old these virgins are, or whether male or female. :biggrin:
 
They break fast at DAWN....not at night...but, some, many in fact...east some food FAST during the day, when nobody is looking. They are not suppose to have sex too...

The m&ds break their fast in the evening, where they stuff their faces with enough food for 3 meals. And they stuff their faces with 2 meals worth of food in the early morning before they start their so-called 'fast'.

Like that also can call fasting?? LOL
 
You got a point there. Those fanatical bastards could repent and become radicalised. The lure of the 72 virgins is too great. But their holy book does not specify how old these virgins are, or whether male or female. :biggrin:

The virgin are ageless, whatever you desire...up to 99 or 999... the 'socket' & 'plug' is changeable...up to the user...ha ha ha ha
 
The m&ds break their fast in the evening, where they stuff their faces with enough food for 3 meals. And they stuff their faces with 2 meals worth of food in the early morning before they start their so-called 'fast'.

Like that also can call fasting?? LOL

Is it? How come my family only break fast with simple porridge with simple lauk like fish and vege. Sahur rice with last night lauk.

Told u many times. Mix more often with Malays from all walks of life. Not just with MIW and grassroot Malay members.
 
Is it? How come my family only break fast with simple porridge with simple lauk like fish and vege. Sahur rice with last night lauk.

Told u many times. Mix more often with Malays from all walks of life. Not just with MIW and grassroot Malay members.

I prefer to break fast with PAP malays and grassroots malays. Their food is better.
 
I prefer to break fast with PAP malays and grassroots malays. Their food is better.

How come u are breaking fast with Malays? U told us Malays are islamist?:cautious: U really fond of talking cock.
 
Who dumped sugar into malay diet if not for the sugar king robert kuok himself. Chinese are deliberately poisoning lowly educated malays hoping this will reduce its population by a few percentage.its working as umno lost last election.
 
Who dumped sugar into malay diet if not for the sugar king robert kuok himself. Chinese are deliberately poisoning lowly educated malays hoping this will reduce its population by a few percentage.its working as umno lost last election.
Yes and blame coca cola n other MNC for supplying soft drinks to mudland too. If m&ds cut the consumptions of sugar. Softdrink makers will go bankrupt as m&ds are their largest customers
 
They should ban coca cola. That will kill off sugar king business too. But there is still air bandung.
 
This is strange given that many m&ds boasts of the health benefits of fasting, not eating pork or drinking alcohol. Their health beliefs are full of shit?
There is no health benefits of fasting. Instead, the reverse is true. More stomach disorders such as gastric and diarrhea. If malays drink alcohol, there could be more alcohol related violence.
 
Fresh milk is ok. Carnation milk is ok. Sweet condensed milk is not ok. Less sugar less carbs n less bad oils is the way to go. But m&ds don't seem to like that. m&d food in mudland is not healthy
Food cooked at home not like those sold in shops. Not oily at all. Dunno why they cannot replicate home made food in restaurants.
 
They should ban coca cola. That will kill off sugar king business too. But there is still air bandung.
Air Bandung just use carnation milk. No need sugar. Anyway m&ds are starting to come up with healthy m&d cuisine. Even makcik ask Milo for less sugar version. But take a while VB to change
 
Food cooked at home not like those sold in shops. Not oily at all. Dunno why they cannot replicate home made food in restaurants.
Yeah right. m&ds are also the biggest customers for McDonald..pizza hut... KFC...n go buy drinks at Malay stores especially in mudland. Super sweet. Everything they add extra sugar.
 
Yeah right. m&ds are also the biggest customers for McDonald..pizza hut... KFC...n go buy drinks at Malay stores especially in mudland. Super sweet. Everything they add extra sugar.
sinkie malays are out of shape. too much junk food and too much sugar.
LFmyv%BHSH6STd9ql58%uw.jpg
 
Anyway the Sugar industry loves them. N sugar is a real evil. We need to be educated about the dangers of sugar.


winners. look how athletic, slim, and fit they are. extremely low sugar intake in their diets. and a lot of exercise.
competitive_cycling_1517056983.jpg

829fca8c-9fba-4712-a53d-0cd076d72ecc.jpg
 
sinkie malays are out of shape. too much junk food and too much sugar.
View attachment 45455

m&ds need to embrace pork too. Pork fat is good...
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Pork fat ranked among top 10 most nutritious foods: Report
ASIAONE
Candice Cai
Thursday, Mar 01, 2018

Photo: The Straits Times
The words 'pork fat' and 'nutritious' don't quite go together, but that may soon change, given a surprising finding by scientists which was first published in 2015 but went viral only recently.

According to a BBC report in January, researchers who analysed more than 1,000 raw foods found that lard is among the top 10 foods which provide the best balance of a person's daily nutritional requirements.


Pork fat was ranked 8th in a list of 100 foods, with a nutritional score of 74 - the higher the number, the more likely it will meet your daily nutritional needs.

It is listed as containing "a good source of B vitamins and minerals" as well as being "more unsaturated and healthier than lamb or beef fat".

Here are the top 10 most nutritious foods and their nutritional scores, according to the study:

1. Almonds, 97
2. Cherimoya (a type of fruit), 96
3. Ocean perch (a deep-water fish), 89
4. Flatfish, 88
5. Chia seeds, 85
6. Pumpkin seeds, 84
7. Swiss chard, 78
8. Pork fat, 73
9. Beet greens, 70
10. Snapper, 69

In addition, pork fat contains oleic acid with 60% monounsaturated fat. Monounsaturated oleic acid has been found to be good for the heart, arteries and skin, and also helps to regulate hormones. As a comparison, butter contains 45% monounsaturated fat.

But as with many things, moderation is key.

Excessive consumption of fat can lead to obesity, according to a Singapore-based nutritionist interviewed by the Chinese daily.

"As long as it's pure and unprocessed, it can be beneficial for the body," said the nutritionist. But she recommends not consuming more than six spoonfuls a day, and stresses the importance of a balanced diet: "For example, meat is a better source of Vitamin B than fat, and essential omega-3 fatty acids are obtained from other foods."

Still, it's good news for the rest of us who can tuck into our favourite roast pork or kou rou bao (pork belly bun) with just a little less guilt.

[email protected]


SPH DIGITAL NEWS / ASIAONE GROUP / Copyright © 2018. Singapore Press Holdings Ltd . Co. Regn. No. 198402868E.
Terms & Conditions | Personal Data Protection Statement
 
m&ds need to embrace pork too. Pork fat is good...
Skip to main content
Home
Pork fat ranked among top 10 most nutritious foods: Report
ASIAONE
Candice Cai
Thursday, Mar 01, 2018

Photo: The Straits Times
The words 'pork fat' and 'nutritious' don't quite go together, but that may soon change, given a surprising finding by scientists which was first published in 2015 but went viral only recently.

According to a BBC report in January, researchers who analysed more than 1,000 raw foods found that lard is among the top 10 foods which provide the best balance of a person's daily nutritional requirements.


Pork fat was ranked 8th in a list of 100 foods, with a nutritional score of 74 - the higher the number, the more likely it will meet your daily nutritional needs.

It is listed as containing "a good source of B vitamins and minerals" as well as being "more unsaturated and healthier than lamb or beef fat".

Here are the top 10 most nutritious foods and their nutritional scores, according to the study:

1. Almonds, 97
2. Cherimoya (a type of fruit), 96
3. Ocean perch (a deep-water fish), 89
4. Flatfish, 88
5. Chia seeds, 85
6. Pumpkin seeds, 84
7. Swiss chard, 78
8. Pork fat, 73
9. Beet greens, 70
10. Snapper, 69

In addition, pork fat contains oleic acid with 60% monounsaturated fat. Monounsaturated oleic acid has been found to be good for the heart, arteries and skin, and also helps to regulate hormones. As a comparison, butter contains 45% monounsaturated fat.

But as with many things, moderation is key.

Excessive consumption of fat can lead to obesity, according to a Singapore-based nutritionist interviewed by the Chinese daily.

"As long as it's pure and unprocessed, it can be beneficial for the body," said the nutritionist. But she recommends not consuming more than six spoonfuls a day, and stresses the importance of a balanced diet: "For example, meat is a better source of Vitamin B than fat, and essential omega-3 fatty acids are obtained from other foods."

Still, it's good news for the rest of us who can tuck into our favourite roast pork or kou rou bao (pork belly bun) with just a little less guilt.

[email protected]


SPH DIGITAL NEWS / ASIAONE GROUP / Copyright © 2018. Singapore Press Holdings Ltd . Co. Regn. No. 198402868E.
Terms & Conditions | Personal Data Protection Statement
i'm now on a 96% vegetarian diet with a few bits of bacon for snacks and comfort food. can never do away with bacon. my bmi is 20.69, have 6.9-pack abs, can do 69 miles in 6.9 hours in casual pace per day. unbroken hymen will say need proof.
 
This is strange given that many m&ds boasts of the health benefits of fasting, not eating pork or drinking alcohol. Their health beliefs are full of shit?

The Malay food is cooked with a lot of sugar. That’s why it’s nice. Right @whoami? That must be the reason for their high diabetes.
 
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