Knee Arthritis: is there an alternative cure besides surgery?

[True Believer]

I had a torn meniscus a couple years ago, did PT for a few months and it helped a lot. Surgery wasn’t needed in my case, but rest and consistency mattered.

I noticed significant improvement after 1 year of physiotherapy. There is still around 10 - 15% of pain when walking down the stairs, after sitting down for too long or walking too far.

 

[Truthspeak]

Seeing 100 years old Mahathir living and walking like a healthy person should not make one wonder why good health isn’t achievable