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Golden Opportunities

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It’s Day 8 of the Milan Cortina Games, and we’re running out of ice puns Team USA’s medal count continues to climb.
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The U.S.—currently tied with Norway for second—has scooped up more medals in skiing and skating. Yesterday, Chloe Kim secured Team USA’s first snowboarding medal, taking silver and narrowly missing a golden three-peat in women’s halfpipe.
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Breezy Johnson crashed in Wednesday’s women’s super-G final—one of 17 skiers who DNFed—but still got some hardware when her boyfriend proposed at the finish line (see the happy tears). Then yesterday, 54-year-old curler Rich Ruohonen became the oldest competing American Olympian.
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Meanwhile, the International Olympic Committee barred a Ukrainian skeleton athlete from racing for continuing to wear a helmet honoring Ukrainians killed in the Russia-Ukraine war; the group said it violated rules against political statements during competition.
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ETERNAL PERSPECTIVE
God has given His people bodies that can do some amazing things, but even world-class athletes can’t compare to the eternal, imperishable bodies we’ll have one day. Worship God in the body He has given you today—whether it’s in top shape or in need of repair—knowing we’ll one day worship Him in a perfect one.
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“When this corruptible body is clothed with incorruptibility, and this mortal body is clothed with immortality, then the saying that is written will take place: Death has been swallowed up in victory. Where, death, is your victory? Where, death, is your sting? The sting of death is sin, and the power of sin is the law. But thanks be to God, who gives us the victory through our Lord Jesus Christ!”
1 Corinthians 15:54-57 (CSB) (
read full passage)
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What is Lent?

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In the early church, Lent was a time of preparation through fasting for new believers who were baptized at Easter.
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Today, it has become a shared season on the Christian calendar of repentance and discipline in preparation for Easter as Christians focus their hearts on Jesus’s sacrifice and await the celebration of His resurrection.
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Lenten practices have evolved over time, but many Christians still observe it by fasting, typically from food or a habit (think: watching TV or using social media). Lent also includes practices like prayer, generosity, and Scripture reading. The point is self-discipline to focus on Christ.
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The season is a liturgical tradition rather than a biblical mandate. Lent itself isn’t commanded in Scripture, but its practices—fasting, prayer, repentance—are rooted in the Bible.
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Why is it called “Lent?”
The word comes from an Old English term lencten, meaning “springtime” or “lengthening of days,” pointing to renewal.
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When is Lent each year?
In most Western traditions, Lent begins on Ash Wednesday and ends at sundown on Holy Saturday (the day before Easter Sunday). While the date changes each year, Ash Wednesday always falls 40 days (excluding Sundays) before Easter Sunday.
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On the “Day of Ashes,” some Christians wear ashes in the shape of a cross on their forehead to symbolize human mortality (“For you are dust, and you will return to dust”) and/or mourning.
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Why 40 days?
The number 40 reflects key biblical moments of preparation and testing—including Jesus’s 40 days of fasting in the wilderness (Matthew 4), Israel’s 40 years in the desert (Joshua 5:6), and Moses’ 40 days on Mount Sinai (Exodus 34).
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Sundays aren’t counted in the 40 days because they’re always considered celebrations of Jesus’s resurrection (The Lord’s Day), so they’re not treated as days of fasting or penitence.

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CHOOSE HUMILITY
Topics like Lent and whether or not Christians can/should practice it have the potential to cause division in the church. When you’re tempted to split with a brother or sister over secondary and tertiary issues, remember that we have a higher calling to unity in Christ and love for one another.
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“Therefore I, the prisoner in the Lord, urge you to walk worthy of the calling you have received, with all humility and gentleness, with patience, bearing with one another in love, making every effort to keep the unity of the Spirit through the bond of peace.”
Ephesians 4:1-3 (CSB) (
read the full passage)
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Hi friends,
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Ash Wednesday is this week, kicking off the season of Lent.
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Almighty and Merciful God,
You are near to the brokenhearted and contrite,2
calling mourners and the meek blessed.
Yet I regularly refuse to grieve and be humbled by my brokenness.
I look away from my weakness and sin,
distracted by the noise in the world and in my heart.
Convicting Spirit,3
slow me down and shine Your light on the dark places in me.4
As I face my weakness, show me Your strength.
Create a new heart in me that hates what draws me away
and longs for that which brings me close to You.
Savior Jesus,
Come quickly to save me; I am pursued by constant temptations.
Deliver me from the sin that entangles,5
and cleanse me from the earthly habits that quench Your Spirit.
Living God,
As Easter comes near, prepare me for the explosive hope
of resurrection and final victory over sin.
May I walk in newness of life with the blazing joy of a freed slave,
bearing the fruit of righteousness by the power of the Spirit,6
under Christ my Master, for the glory of my Father.
Amen.
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These 40 days before Easter (minus Sundays) are an opportunity to slow down, search our hearts for the things that separate us from Christ, and carefully crucify them in preparation for Resurrection Day.1
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Entering into Lent intentionally has produced the most spiritually rich seasons of my life. That’s why I’m so excited to invite you into something The Pour Over and I have been working on for a while now: a devotional for the season of Lent.
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Life is noisy and overwhelming… and giving our attention to divisive and tragic headlines produces a low (sometimes high) hum of anxiety that competes with Easter’s joy. Our devotional—TPO’s News Cleanse—will help you turn down the noise and grow big peace.
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We’re encouraging less news and more worship, so this weekly, 10-minute newsletter will take the place of Praying the News in your inbox for the next 7 Sunday mornings. You can expect a slightly longer reflection on Scripture, prayers to help you recalibrate, and simple steps for replacing news anxiety with Christ’s peace.
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May we come before Jesus humbly in this season of Lent, admitting our brokenness and pursuing His cleansing power:
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“Have mercy on me, O God, according to your steadfast love;
according to your abundant mercy blot out my transgressions.
Wash me thoroughly from my iniquity, and cleanse me from my sin!
For I know my transgressions, and my sin is ever before me.
Against you, you only, have I sinned and done what is evil in your sight…
Restore to me the joy of your salvation, and uphold me with a willing spirit.”

Psalm 51:1-4, 12 (ESV)
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