Insomniac

[ashley72]

How come at this hour still have so many active users and posting so Actively.
I insomnia leh...sianz...any brow and sis have any suggestion that I can fall asleep?

 

[Leongsam]

How come at this hour still have so many active users and posting so Actively.
I insomnia leh...sianz...any brow and sis have any suggestion that I can fall asleep?

Not everyone lives in the GMT+8 time zone you twit.

People log on from around the world.

 

[ashley72]

Not everyone lives in the GMT+8 time zone you twit.

People log on from around the world.

Oh ya hor...that means many sinkie living aboard logging in... Really a lot. But I believe also a lot is local here. Also cannot sleep like me

 

[kongsimi]

yes time is relative!!

 

[tualingong]

for insomniacs, ramseth would recommends reading a bible.

 

[Leongsam]

Oh ya hor...

Singlish sucks.

 

[ashley72]

for insomniacs, ramseth would recommends reading a bible.

I m a Buddhist leh....

 

[sharperner]

Eat some passion fruit

 

[kopiuncle]

I m a Buddhist leh....

haha chant the The Great Compassion Mantra

 

[kopiuncle]

Eat some passion fruit

have a great, wild and impromptu sex

 

[ashley72]

Couldn't sleep...but don't feel tired leh. Still can work. Really don't know what happen with my biology clock.

 

[MaiTuLiow]

have a great, wild and impromptu sex

No great, wild and impromtu sex, pcc also can.

 

[kopiuncle]

Couldn't sleep...but don't feel tired leh. Still can work. Really don't know what happen with my biology clock.

dangerous...you can work without your proper sleep for a couple of days...and then something will give way!

please go and see your doctor and perhaps get some sleeping pills to break the cycle...just a few tablets to relax and have a good sleep.

 

[ashley72]

dangerous...you can work without your proper sleep for a couple of days...and then something will give way!

please go and see your doctor and perhaps get some sleeping pills to break the cycle...just a few tablets to relax and have a good sleep.

Ok noted. Thanks kopiuncle. Just saw a doctor, he prescribe some sleeping pills for me. But i don't like to take....later become dependent. But guess will have to take it this 1 - 2 days to get some good rest.

 

[Fishypie]

Try to sLeep in the wrong direction can be one of the factors..knowing your Fengshui factor heLps.

 

[ashley72]

Thanks Fishypie, actually i have tried that as well. Doesn't seems to help.
My Dr was saying if i keep having problem getting into sleep due to uncalled for worriness, i will end up as Generalised Anxiety Disorder.
He scares me off. i am perfectly healthy with a happy family and a satifying job. I exercise regularly.
Anyone got experience with what he say GAD?

 

[looneytan]

Anyone got experience with what he say GAD?

Ask Drifter, he used to suffer like you

in the end he started to read Bible then it was cured