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retxed :
I started my journey to recovery beginning of this year, read up alot on PMO , no fap , porn addiction etc. Deleted all my porn and tried to refrain from PMO cold turkey.
It has been 3 weeks so far and its getting difficult. Relapsed several times by peeping at porn. Caught myself stroking a few times and thankfully i have yet to actually masturbate to the point of release.
Without PMO , i am constantly thinking/imagining about it, feel restless , cant seem to pay attention to work/daily activities too. I guess i am addicted for so long that i am having withdrawal symptoms.
The road to recovery wont be easy and i am sure there will be many relapses but i hope i could at least control my addiction.
So a qn to all the guys here , wads yr frequency of PMO and any attempts to stop it completely. Is there such thing as healthy porn consumption or healthy masturbation habits? Any experiences to share?
https://forums.fuckwarezone.com.sg/...diction-and-my-long-road-to-recovery.6683199/
Some of the helpful replies in his thread :
I started my journey to recovery beginning of this year, read up alot on PMO , no fap , porn addiction etc. Deleted all my porn and tried to refrain from PMO cold turkey.
It has been 3 weeks so far and its getting difficult. Relapsed several times by peeping at porn. Caught myself stroking a few times and thankfully i have yet to actually masturbate to the point of release.
Without PMO , i am constantly thinking/imagining about it, feel restless , cant seem to pay attention to work/daily activities too. I guess i am addicted for so long that i am having withdrawal symptoms.
The road to recovery wont be easy and i am sure there will be many relapses but i hope i could at least control my addiction.
So a qn to all the guys here , wads yr frequency of PMO and any attempts to stop it completely. Is there such thing as healthy porn consumption or healthy masturbation habits? Any experiences to share?
https://forums.fuckwarezone.com.sg/...diction-and-my-long-road-to-recovery.6683199/
Some of the helpful replies in his thread :
