Then let Tonychat wear a dress and sexed up you guys lah, lol
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anyone here have insomnia ?
- Thread starter drifter
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Then let Tonychat wear a dress and sexed up you guys lah, lol
erection2015
Alfrescian (InfP) + C
chill brodont think too much later you become like me kena sleeping problem .
Yeah true bro if you view it as serious discussion. For me it is all for having a good laugh at the blusterings and repeated garbage.
Cold milk think cannot lah. Wait sleep half way wake up lao sai. Think there must be a reason for warm milk. Another thing is try not to drink coffee in the late afternoon or evening. It works for me.
Hehehe. I don't like to drink milk so have yet to try.
yes bro...if its just for a few laugh then its ok ...we ppl here likes to joke alot .
It's good you're driven. Perhaps you can re-look the way you manage your business. Less worry on the small stuff, focus on your expansion ideas, trust your honed intuition.
Exercise and go easy on the ciggies. 2 packs a day. That's a lot. Take care.
Cold milk think cannot lah. Wait sleep half way wake up lao sai. Think there must be a reason for warm milk. Another thing is try not to drink coffee in the late afternoon or evening. It works for me.
Hehehe. I don't like to drink milk so have yet to try.
bro....drink cold milk will lao sai ? i used to drink cold milk but never lao sai . by the way i dont really drink coffee
Hehehe. bro, you are not alone. Me also no uni papers and that explains why my England CMI but coming to SBF did help. Sometimes, learn a few power phrases from bros here.
Think you might want to consider getting a personal assistant to help you out in your biz? Like that, you can offload some less important stuffs and concentrate the bigger stuff.
thankyou for your advice bro , i will remember that . i used to do alot of exercise before i open my club with my partner ..ever since its open , i dont reallly have time for myself except logging in sammyboy ..guess you are right , i should worry less on the small stuff . do you believe if i tell you i even clean the floor of my shop without asking my staff to clean it ? .
U can sleep 4-5 hr ver good liAo
I once suffer from serious insomnia
And I used to sleep for less than 10hrs in one week or 1-2 hr a day
erection2015
Alfrescian (InfP) + C
Hehehe. bro, you are not alone. Me also no uni papers and that explains why my England CMI but coming to SBF did help. Sometimes, learn a few power phrases from bros here.
Think you might want to consider getting a personal assistant to help you out in your biz? Like that, you can offload some less important stuffs and concentrate the bigger stuff.
bro...i also come here and learn english . tell you a joke ,all of my neighbours thought my english very good and always wanted me to teach their kid english ...after they see me talking to angmo .
actucally i got lots of staff to help me out ..but sometimes i just trust myself to get my things done in my own way .
bro, then how did you manage to recover from it ? do you take any medication ?
erection2015
Alfrescian (InfP) + C
your england quite ok leh...no need for queen's english...as long as people can make out what you are saying thats good enuff already.
I m ok now, now I can at least sleep for abt 5-6 hr a day
I once taking sleeping pill for abt 2 year until one day I decide to throw away my sleep pill n sleep
From than I quite sleeping pill
I still suffering the side effect ，my memory is not as good as before
erection2015
Alfrescian (InfP) + C
ah ok la bro...at least you are off medication and can sleep. Side effects hope not permanent . Wish you well bro
wow bro...my english like that still can consider ok ? you make me so happy later tonight i cannot sleep again
i have problemtrying to get deep sleep, i change my matress also cos of my back problem. then,i change the position of my bed. also,better sleep. apparently, i remove the side table and all things cluttering around my bed and i feel better. now, my sleep pattern is i sleep at around 3am,wake up at 9+ am, go marketing with mum, then come home aleep at ard 12pm, then wake up at abt 2to3pm, get ready for driving taxi.
bro, what type of medication your doctor give you ? other then the memory loss side-effect , what side-effect you get from the pills ?
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