Chua Aiping, 24
Youth worker
Height: 1.69m
Weight: 54kg
Exercise regimen: I run three to five times a week, and I visit the gym once a week. I do my core exercises such as crunches, leg lifts and side bends every day.
Diet: A balanced diet of carbohydrates, meat and plenty of greens and fruits. I also drink lots of plain water and juice. No fried or oily food.
If you think you or any of your friends fit into our Hot Bod Series, drop us a line and photo at [email protected]
![ST_IMAGES_FIT02-DN7.jpg](http://www.straitstimes.com/STI/STIMEDIA/image/20081101/ST_IMAGES_FIT02-DN7.jpg)
Youth worker
Height: 1.69m
Weight: 54kg
Exercise regimen: I run three to five times a week, and I visit the gym once a week. I do my core exercises such as crunches, leg lifts and side bends every day.
Diet: A balanced diet of carbohydrates, meat and plenty of greens and fruits. I also drink lots of plain water and juice. No fried or oily food.
If you think you or any of your friends fit into our Hot Bod Series, drop us a line and photo at [email protected]