Budwig Diet- Meals that are anti-cancer, anti-diabetic...

[johnny333]

For a quick and easy healthy meal I recommend the Budwig diet. It's quick, convenient & importantly very healthy. This diet was recommended by Dr. Budwig to help patients who had cancer. She was nominated for the nobel prize 7 times & has helped cancer patients with a 95%+ success rate

I don't have cancer but this diet is tasty & good for those who have other problems like diabetes, heart problems, etc. You'll understand why when you see the contents of what goes in it & how it is put together.

Time required only 10 minutes

Ingredients
-----------
6 tablespoons cottage cheese(available at NTUC)
3 tablespoons flax oil(GNC, Eden)

Mix using a hand held immersion blender which costs $50+ or use a blender. Do not try to mix the ingredients manually because it won't work. What you want is the bonding of the cottage cheese with the flax seed oil.

After blending the flax seed oil & cottage cheese. Grind flax seed & add to the mixture.
Note: Avoid flax seeds that have already been grounded because they lose it's potency

Add blue berries(available at NTUC), brazil nuts(available at Eden Health Foods http://www.eden.com.sg/contactus.htm)

I also add yogurt, chia seeds, honey, etc

A video that shows how to prepare the mixture is on youtube http://www.youtube.com/watch?v=RSoddptWL0s

For those who've got cancer it is recommended that you consume this mixure twice a day. Even if you don't have cancer you can easily this as a meal replacement. If you are interested in looking further into Dr Budwigs research you can get the following from Amazon:
http://www.amazon.com/Against-Arthr...=sr_1_1?s=books&ie=UTF8&qid=1317625733&sr=1-1
http://www.amazon.com/Oil-Protein-D...=sr_1_2?s=books&ie=UTF8&qid=1317625733&sr=1-2
http://www.amazon.com/Budwig-Cancer...=sr_1_3?s=books&ie=UTF8&qid=1317625733&sr=1-3

 

[greedy and cunning]

2 questions :
1] what is cottage cheese ?
i have to look at the package label to see that it stated cottage cheese ?

2] you mean this diet can cure cancer ?

 

[johnny333]

2 questions :
1] what is cottage cheese ?
i have to look at the package label to see that it stated cottage cheese ?

2] you mean this diet can cure cancer ?

If you look at NTUC they only sell 2 brands of cottage cheese Mundella(250gm) & the other brand Bulla(200gm). I notice that they sometimes run out of stock, but currently they should have it in stock. It is popular very with the health conscious such as the body building crowd because this type of cheese is very healthy. It is low fat & low sodium.

It will clearly state "Cottage Cheese" on the label.

I don't have cancer but since I've started adding it to my diet I have felt more strength. This protocol is reputed to have help cancer patients just google & you will find alot of testimonials.

Today I receive my copy of "A Day in the Budwig Diet" which is available at amazon it is a DVD that goes deeper into the protocol, http://www.amazon.com/Day-Budwig-Di...s=books&ie=UTF8&qid=1317636714&sr=1-2-catcorr

 

[johnny333]

Some background info on Dr. Budwig http://www.healingcancernaturally.com/budwig_protocol.html#Budwig major discovery

 

[GOD IS MY DOG]

eat more alkaline foods and avoid acidic ones.................



order online foodgrade hydrogen peroxide....................




cancer and other diseases can't thrive in oxygen-rich and alkaline environments................

 

[HedgeTrader]

Dont like cheese. Tastes like bad sour chow sng 臭酸。 Even eat hamburger and sandwich I choose those without cheese. With cheese I dont want.

 

[johnny333]

Dont like cheese. Tastes like bad sour chow sng 臭酸。 Even eat hamburger and sandwich I choose those without cheese. With cheese I dont want.

The beauty of this concoction is that you can mask the taste of cheese by adding more yoghurt, honey, strawberries, nuts, etc By varying the amounts between each meal you can add variety

 

[Forvendet]

Dont like cheese. Tastes like bad sour chow sng 臭酸。 Even eat hamburger and sandwich I choose those without cheese. With cheese I dont want.

I eat all my burgers and sandwiches with cheese. Cheese is like wine. It's unnatural, yes. It's fermented for purpose of preservation, much healthier than using chemical preservatives that many unwittingly find delicious but very bad for health. Very few people naturally like the taste. It's acquired taste. Once you acquire it, you appreciate it. Take your next few burgers and sandwiches with cheese. You won't regret it.

 

[johnny333]

eat more alkaline foods and avoid acidic ones.................



order online foodgrade hydrogen peroxide....................




cancer and other diseases can't thrive in oxygen-rich and alkaline environments................

As it stands the recipe has alot of the good stuff in it.

It is the practical application of what we should eat & what we should avoid. One can always add to it. The Budwig protocol involves alot more such as drinking tea, meditation, getting enough sunshine, etc. However from what I've read those that follow the simple cottage cheese/flax oil/flax seed guidelines have seen benefits.

I'm including the simple meal concoction to my breakfast, instead of just eating bread & yoghurt. I'm seeing some positive results. It's very simple to implement & if you have a busy lifestyle you should give it a try.

 

[erection2015]

many thanks. I will give it a try for a couple of weeks.

As it stands the recipe has alot of the good stuff in it.

It is the practical application of what we should eat & what we should avoid. One can always add to it. The Budwig protocol involves alot more such as drinking tea, meditation, getting enough sunshine, etc. However from what I've read those that follow the simple cottage cheese/flax oil/flax seed guidelines have seen benefits.

I'm including the simple meal concoction to my breakfast, instead of just eating bread & yoghurt. I'm seeing some positive results. It's very simple to implement & if you have a busy lifestyle you should give it a try.

 

[johnny333]

Budwig's was ahead of her time. Born in 1908. Her protocol was developed in the 50's at a time when many were ignorant of the dangers of modern processed foods.

If you are suffering from cancer recommend you get the video which goes into details of the Budwig protocol.
If you are a cancer sufferer expect to be on the protocol for 5 to 8 years.

The Budwigis protocol is rigorous but can be followed by anyone who wants to be healthier.


The following are some of the recommendations:

Avoid all hydrogenated oils, hydrogenated peanut butter
Avoid transfats, which are found in margarines, fast foods, instant noodles, cup foods
Peanuts is not part of the protocol
Avoid animal fats meats, poultry, sea food, eggs & butter
She only permitted low fat organic cottage cheese & organic milk
Sugars must be avoided, only honey & fruit juices in small quantities
Avoid preservatives they are found in many in soft drinks, potatoe chips, candies, etc
Avoid Commercial salad dressings of all types
Avoid Highly processed foods
Avoid corn as pesticides are heavily used.
Avoid Teflon cookware
Wash thoroughly produce
Avoid leftovers but eat fresh
Avoid using microwave & tin foil
Avoid chlorinated water

 

[Unrepented]

Can try flavoured cheese sold in supermarkets then. They are packed like small chewy candy in a cube, there are ham flavor, etc etc. It helps with gastric too....as recommended by doctor when one gf always complain of gastric pain. Turns out her stomach too acidic.

Dont like cheese. Tastes like bad sour chow sng 臭酸。 Even eat hamburger and sandwich I choose those without cheese. With cheese I dont want.

 

[Unrepented]

One collegue told me that grounded yellow ginger powder which ah neh use to cook curry with, can prevent cancer.

 

[Ramseth]

Avoid animal fats meats, poultry, sea food, eggs & butter

Then I'd be starved to death before cancer gets me.

 

[scroobal]

Bro, you repeatedly keep falling for scams. Nominations for Nobel prize is never revealed including to the nominees. The whole thing is sealed for 50 years. Thousands of invitations are sent out each years to qualified individuals around the world. How she ended up with 7 nominations is now urban legend.

Maybe for start you can show a reliable reference on the nobel prize nominations.

For a quick and easy healthy meal I recommend the Budwig diet. It's quick, convenient & importantly very healthy. This diet was recommended by Dr. Budwig to help patients who had cancer. She was nominated for the nobel prize 7 times & has helped cancer patients with a 95%+ success rate

 

[johnny333]

Then I'd be starved to death before cancer gets me.

Dr. Budwig was a vegetarian. However I've noticed that meat eaters are more vulnerable to modern diseases. It can be traced to the changes in out diet. When I was young it was rare to hear of people dying of cancer, heart diseases, etc, which are common today even among the young.

 

[johnny333]

Bro, you repeatedly keep falling for scams. Nominations for Nobel prize is never revealed including to the nominees. The whole thing is sealed for 50 years. Thousands of invitations are sent out each years to qualified individuals around the world. How she ended up with 7 nominations is now urban legend.

Maybe for start you can show a reliable reference on the nobel prize nominations.

If you want to read Dr Budwigs bio can go to http://www.budwigcenter.com/johanna-budwig-biography.php

If you think that there is a mistake & that nobel nominees are anonymous I challenge you to visit one of many Budwig sites & tell them there is no such thing as a nomination list for the nobel

For a better idea of the process you can go visit http://en.wikipedia.org/wiki/Nobel_Prize.

 

[Cruxx]

Calorie restriction is the answer

 

[johnny333]

One collegue told me that grounded yellow ginger powder which ah neh use to cook curry with, can prevent cancer.

Many spices have healing properties. Traditional indian medicine(ayurveda) has been using then for centuries.

Ginger is reputed to have anti-inflamatory properties
I take a combination if ginger & garlic. Garlic thins the blood & improves blood circulation.
Curcumin(tumeric) has anti cancer properties.

 

[johnny333]

Calorie restriction is the answer

Research has shown that calorie restriction extends human longevity. However you still have to eat the right stuff

Looking at what many people are eating: processed foods, hydrogenated, trans fat, sugars, refined flour, genetically modified foods, etc it's no wonder that there are so many allergies & health problems out there.