Do you find Vibration Plate useful at all ?

[Khun Ying Pojaman]

Wonder if anyone has tried one of these machines or its variants.

Useful ?

 

[Char_Azn]

I suaku, care to explain what that thing is supposed to be used for

 

[Khun Ying Pojaman]

I suaku, care to explain what that thing is supposed to be used for

Stand on both feet and the plate will vibrate and your whole body will tremble as if you're in a trance.

 

[Khun Ying Pojaman]

<iframe width="560" height="315" src="http://www.youtube.com/embed/tsPx2IjqRsk" frameborder="0" allowfullscreen></iframe>

Make sure you wear good underwear, otherwise your balls will be knocking each other.

 

[Ramseth]

If it's meant for losing weight, I'd say don't waste your money. Just go for a good jog or a good swim regularly, like twice or more per week. Body shaping also needs no machinery. Just do 20 push-ups and sit-ups every morning when you wake up. Caution: Don't listen to or believe in Equalisation bullshit about 500 squats. Some people are armed and dangerous. That old fool is drunk and dangerous. You'll end up in hospital before you reach 100 squats, however young or fit you are.

 

[psy83]

Dont be a lazy man... This is just another gimmick.. Go and buy a good pair of running shoes and go for a run or swimming + Squats and Crunches. All you need is 1hr a Day or at least 25-30mins of running.

 

[Khun Ying Pojaman]

I have no intention to buy. I'm only asking if the effect is positive or negative.

There is already one machine in my condo's gym. Why should I buy ?

 

[fukyuman]

To make you happy. The effect so super one. Lose weight to your desire. More curves. Bigger breasts. Tighter and wetter vagina.

Any more questions??

I have no intention to buy. I'm only asking if the effect is positive or negative.

There is already one machine in my condo's gym. Why should I buy ?

 

[red amoeba]

ask u har..if i put my gal on top and we have sex on it...like that more shiok? I no need to hump so much? LOL

 

[johnny333]

I have no intention to buy. I'm only asking if the effect is positive or negative.

There is already one machine in my condo's gym. Why should I buy ?

I remember reading somewhere that it improves circulation.

http://en.wikipedia.org/wiki/Whole_body_vibration
http://hobby.vocaboly.com/241/vibration-exercise-equipment-–-is-it-a-scam/
http://www.proformactivator.com/benefits.html

 

[chupacabra]

This kind of equipment is for people already fit and want to build endurance in certain muscles of the body . Its not for fat people to loose weight. There are tons of machines at the gym to build specific body areas. The machines that targets the back muscles are good for people who are aging. Running and swimming alone is not good enough. One still needs to add weight training to their exercise regime.

 

[Khun Ying Pojaman]

I remember reading somewhere that it improves circulation.

http://en.wikipedia.org/wiki/Whole_body_vibration
http://hobby.vocaboly.com/241/vibration-exercise-equipment-–-is-it-a-scam/

That's what the salesman will tell us. But it'd be useful to hear from people have been using it.