help! how to get rid of beer belly?

[krafty]

recently, have been drinking beer almost every nite, then i noticed my belly getting bigger.how can i get rid of it?:o

 

[Cruxx]

Beer belly = obesity. How do you lose weight? Diet and exercise lah

 

[Alamaking]

dun sit ups lor, LOL

 

[krafty]

i only take 2 meals a day, breakfast and dinner. lost 7-8 kg for the past year. but my beer drinking cause my belly to bulge out, i want to quit!!!

Beer belly = obesity. How do you lose weight? Diet and exercise lah

 

[krafty]

sit-ups is only temporary,once you stop doing, it will come back...

dun sit ups lor, LOL

 

[psy83]

That beer belly is caused by the Calorie intake from drinking Beer. High Intensity Cardio + Crunches(Note. Not Sit-Up but Crunches. Each Crunches has to be Twist.. left elbow to Right Knee and Right elbow to Left knee, To give that Curve at the same time) No Straight up Crunches and Sit-Up.

 

[krafty]

oki, i will start doing tht!:o

That beer belly is caused by the Calorie intake from drinking Beer. High Intensity Cardio + Crunches(Note. Not Sit-Up but Crunches. Each Crunches has to be Twist.. left elbow to Right Knee and Right elbow to Left knee, To give that Curve at the same time) No Straight up Crunches and Sit-Up.

 

[Froggy]

Change to brandy it helps a lot

 

[Ramseth]

Change to brandy it helps a lot

Whisky is best. Especially in Thailand. Spey Royal in the purple box is best. About 300bht only.

 

[Froggy]

Whisky is best. Especially in Thailand. Spey Royal in the purple box is best. About 300bht only.

Alergy to whisky la, just and small sip 10 mins later migrane come. Sure. Brandy my favourite.

 

[scroobal]

I have seen people who drink like fish with flat tummy and the other half that have a beer belly. Anyone can explain this. I always found it puzzling.

 

[Ramseth]

I have seen people who drink like fish with flat tummy and the other half that have a beer belly. Anyone can explain this. I always found it puzzling.

Beer or whatever alcohol cannot cause a tummy. 酒乃穿肠之物。The tummy is always caused by foods. The impression that it's caused by beer or alcohol is because heavy drinkers are usually also big eaters. Go look at the Muslim middle aged ladies. Almost none of them drink any alcohol.

 

[scroobal]

That does make sense.

Here is another question - is it true that those who like sweet thing like ice cream cannot be alcoholic. Always heard about this as well.

Beer or whatever alcohol cannot cause a tummy. 酒乃穿肠之物。The tummy is always caused by foods. The impression that it's caused by beer or alcohol is because heavy drinkers are usually also big eaters. Go look at the Muslim middle aged ladies. Almost none of them drink any alcohol.

 

[Ramseth]

That does make sense.

Here is another question - is it true that those who like sweet thing like ice cream cannot be alcoholic. Always heard about this as well.

I don't like sweet stuff. I feel it a natural outgrowth from childhood sweet tooth to the taste of alcohol. That's me myself and I can't speak for others for I'm no doctor. But I sure know of heavy alcohol drinkers and heavy sugary eaters, i.e. the Thais. They're not just about chilli, sweet and sour, they're very heavy on sugar and alcohol too.

 

[singveld]

That beer belly is caused by the Calorie intake from drinking Beer. High Intensity Cardio + Crunches(Note. Not Sit-Up but Crunches. Each Crunches has to be Twist.. left elbow to Right Knee and Right elbow to Left knee, To give that Curve at the same time) No Straight up Crunches and Sit-Up.

wrong beer belly is cause by additional food intake because alcohol trick the body to thinking it is hungry while it is not.

do not eat if you feel hungry after alcohol consumption

 

[Jah_rastafar_I]

Damn since when does drinking beer cause a tummy? Sure beer has many empty calories but over all it's due to excessive calorie instake which can be caused by eating anything to have a huge tummy.

I actually recommend a heavier fat/protein and smaller carb diet. My slight bulge below my belly button has disappeared without any exercises just by changing my diet.

 

[eatshitndie]

recently, have been drinking beer almost every nite, then i noticed my belly getting bigger.how can i get rid of it?:o

you have been fucked and may be pregnant. please do a pregnancy test, quick!

 

[Jah_rastafar_I]

Krafty drinks beer and drives taxi? Scary man better not sit in his cab. PS driving at night should earn you more money since there's the midnight surcharge.

 

[Kid278]

Damn since when does drinking beer cause a tummy? Sure beer has many empty calories but over all it's due to excessive calorie instake which can be caused by eating anything to have a huge tummy.

I actually recommend a heavier fat/protein and smaller carb diet. My slight bulge below my belly button has disappeared without any exercises just by changing my diet.

Generally I believe drinking does bring about a tummy as drinkers dont stand or move about, they sit for hours with full stomach. Nonetheless getting on age is also another factor.

 

[halsey02]

Beer or whatever alcohol cannot cause a tummy. 酒乃穿肠之物。The tummy is always caused by foods. The impression that it's caused by beer or alcohol is because heavy drinkers are usually also big eaters. Go look at the Muslim middle aged ladies. Almost none of them drink any alcohol.

But they drink 'something' that is not alcoholic, which reacts with thier hormones to get a 'spare tyre or tyres' by consuming quantities of Vitamin "S", they don't need beers etc..