Today, I bought about 700 gm of Australian fresh beef from the market.
When I grill it over high heat, placing the beef on the oven tray, it produces 1 cm deep of liquid in my 12 by 9 inches tray! I suspect they sold me frozen beef instead of fresh beef which they claim.
Or how can I tell whether the meat is fresh or frozen before or after cooking?
When I grill it over high heat, placing the beef on the oven tray, it produces 1 cm deep of liquid in my 12 by 9 inches tray! I suspect they sold me frozen beef instead of fresh beef which they claim.
Or how can I tell whether the meat is fresh or frozen before or after cooking?

cautious. And since steak can be eaten medium, I like to be extra carefull. Don't want to end up eating medium beef which have been frozen for 3 months or more.