Early in the morning, i will juice this...all organic.. about 1000ml
3 to 4 hours later (lunch), i will eat this..also all organic
tea break snack:
organic Almond, 2 pieces of organic rice crackers spread with organic almond butter
dinner:
organic miso soup with organic brown rice bee hoon and kway teow in it with soft organic tofu and organic spring onion, and 5 to 8 small pieces of organic fermented beancurd as side dish.
3 to 4 hours later (lunch), i will eat this..also all organic
tea break snack:
organic Almond, 2 pieces of organic rice crackers spread with organic almond butter
dinner:
organic miso soup with organic brown rice bee hoon and kway teow in it with soft organic tofu and organic spring onion, and 5 to 8 small pieces of organic fermented beancurd as side dish.