Krafty at the beach, TGIF!!!!

[Alamaking]

<iframe width="560" height="315" src="http://www.youtube.com/embed/PXYjgHC_Ycw" frameborder="0" allowfullscreen></iframe>

 

[erection2015]

hahhaa....thats correct. After this academy award performance he went into retirement and became hotbot.

<iframe width="560" height="315" src="http://www.youtube.com/embed/PXYjgHC_Ycw" frameborder="0" allowfullscreen></iframe>

 

[streetsmart73]

hi there


1. bro, good one for friday!
2. wow! the dude in the clip is good & fit.
3. i doubt our krafty can get close to what the dude did.

 

[hotbot]

hey, i can challenge you to a cross country run...

hahhaa....thats correct. After this academy award performance he went into retirement and became hotbot.

hi there


1. bro, good one for friday!
2. wow! the dude in the clip is good & fit.
3. i doubt our krafty can get close to what the dude did.

 

[erection2015]

can can....loser buy the beers.

hey, i can challenge you to a cross country run...

 

[hotbot]

can can....loser buy the beers.

then,i think streetsmart will buy eventually...

 

[Alamaking]

then,i think streetsmart will buy eventually...

See Krafty, i made you handsome and sexy

 

[erection2015]

i think so....he quiet already

then,i think streetsmart will buy eventually...

 

[hotbot]

See Krafty, i made you handsome and sexy

dun gay gay, i know you gian me...

i think so....he quiet already

yalor, the loser calling out to me in the 1st place has no guts to have a duel with me...

 

[erection2015]

working now ...or later?

dun gay gay, i know you gian me...



yalor, the loser calling out to me in the 1st place has no guts to have a duel with me...

 

[streetsmart73]

i think so....he quiet already

hi there


1. aiyoh!
2. i am not some loser, bro.
3. honest, i had a surgery on my right foot last sep.
4. till date, there is still internal swelling once i jog.
5. i began to run 3 mths after the operation.
6. as such, i cannot take up hotbot's challenge.
7. buy beer for him and you shall not be some problem!

 

[streetsmart73]

then,i think streetsmart will buy eventually...

hi there


1. hahaha!
2. i am glad that some 2-legged horse can still run well.
3. good for you.

 

[erection2015]

haha go drink beer can ...running joke only la....i will lose leh. What happened to your foot? Hope you get better soon.

hi there


1. aiyoh!
2. i am not some loser, bro.
3. honest, i had a surgery on my right foot last sep.
4. till date, there is still internal swelling once i jog.
5. i began to run 3 mths after the operation.
6. as such, i cannot take up hotbot's challenge.
7. buy beer for him and you shall not be some problem!

 

[hotbot]

working now ...or later?

later...Zzz...

hi there


1. hahaha!
2. i am glad that some 2-legged horse can still run well.
3. good for you.

aiyah, just trying you lah... i can't run as i will fall cos' my beer belly will cause me to be off balance...:p

 

[erection2015]

1 cant run cos got foot operation ....1 cant run cos got beer belly affecting his centre of gravity ..and i cant run fast enough to catch a

cold.

So lidat how? .....all buy the beers?

later...Zzz...



aiyah, just trying you lah... i can't run as i will fall cos' my beer belly will cause me to be off balance...:p

 

[streetsmart73]

haha go drink beer can ...running joke only la....i will lose leh. What happened to your foot? Hope you get better soon.

hi there


1. thank you for the concern.
2. there was some cyst on the right foot thing.
3. although it was benign but having the thing constantly there was much discomfort.
4. sought professional & medical advice.
5. betterer to surgically remove it & clean up the internal cavity.
6. surgery was successful but whenever i run or jog.
7. there shall be internal swelling in the same area.
8. i have not been running or jogging since last sep.
9. but i am still fit.

 

[streetsmart73]

later...Zzz...



aiyah, just trying you lah... i can't run as i will fall cos' my beer belly will cause me to be off balance...:p

hi there


1. hahaha!
2. no poking at each other, joke wise.
3. no fun mah!
4. no hard feeling too.

 

[erection2015]

cand do crosstrainer or stationary bike ? Can swim ? ....these are good aerobics stuff too. Can also do light weights with high reps and less rest in

between.

Think Jah also quite good in this kind of stuff. If he reads this mebbe he can advise.

hi there


1. thank you for the concern.
2. there was some cyst on the right foot thing.
3. although it was benign but having the thing constantly there was much discomfort.
4. sought professional & medical advice.
5. betterer to surgically remove it & clean up the internal cavity.
6. surgery was successful but whenever i run or jog.
7. there shall be internal swelling in the same area.
8. i have not been running or jogging since last sep.
9. but i am still fit.

 

[streetsmart73]

cand do crosstrainer or stationary bike ? Can swim ? ....these are good aerobics stuff too. Can also do light weights with high reps and less rest in

between.

Think Jah also quite good in this kind of stuff. If he reads this mebbe he can advise.

hi there


1. bro, you do know something on fitness and good health man!
2. yes, i am keeping it up.
3. bonking is also some good exercise.
4. hahaha!

 

[erection2015]

yes sir ... bonking is very good exercise...especially when didnt bonk wife and got caught out. Run like hell.....

hi there


1. bro, you do know something on fitness and good health man!
2. yes, i am keeping it up.
3. bonking is also some good exercise.
4. hahaha!