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chinese herb for cooling to reduce heatiness, pain killer n 851 pads for localized problem, rest to reduce stress at joint location, sufficient water and toilet visit to detox.
We take two Norgesic, for muscular pain like this, after 4 hrs, you still have that pain, take another two...if you still have it, very painful..after 8 hrs GO SEE A DOCTOR! FIRST!...don't go TCM first, you may do more damage...
sprain cannot be corrected by any herbs or drug.
herbs is used to correct imbalance
drug is used for quick relief with side effects
in the case of brick fallen on head,seek western
in the case of high blood pressure,seek tcm
My father used to take me to an Indian barber in Siglap. After giving my dad his regular haircut, he'd perform this head/neck twisting routine ending with a quick twist and snapping sound coming from my dad's neck. He didn't do it for kids like me then, but adults like my dad say it felt good when done and relieved of any stiffness. I think that barber shop is still operating across the road from Woo Mon Chew Road.
Stop sitting slouched over a couch, watching world cup soccer matches, the main cause of STIFF NECKS....during this time. Aiyah!..go rub, some wintergreen or buy from these Pinoy shops....rubbing alcohol..this will relive the stiffness...or go find an AH Mei...massage that neck...& you know where...
put a feather duster below your pillow
sleep overnight
the next morning okay liao
you go to the barber and tcm at your own risk
they might just fracture your spine
leave it alone or if you cant take the pain
take some pain killers
everything should be okay
if pain persists, get an MRI done
sprain cannot be corrected by any herbs or drug.
herbs is used to correct imbalance
drug is used for quick relief with side effects
in the case of brick fallen on head,seek western
in the case of high blood pressure,seek tcm
put a feather duster below your pillow
sleep overnight
the next morning okay liao
you go to the barber and tcm at your own risk
they might just fracture your spine
leave it alone or if you cant take the pain
take some pain killers
everything should be okay
if pain persists, get an MRI done
sprain cannot be corrected by any herbs or drug.
herbs is used to correct imbalance
drug is used for quick relief with side effects
in the case of brick fallen on head,seek western
in the case of high blood pressure,seek tcm
Is that famous "sprain" TCM Sinseh still around at "Covent Garden"..( not UK) near to Great World City still around....I have a friend who will go see him, for every aches & pains & sprains...