That I have noticed, the office girls I used to work with...wah!..every certain days of the week, the 'gang' would go gym, after one year of gym...they are in shape...same shape as last year...ha ha ha....still pudgy! The same goes with a 'large' size woman staying near me...everyday she exercises...& the shape never changes...sure, " I am in Shape, ROUND is a shape"...ha ha ha
You know why those Sinkie fat women continue to stay fat? It's because they eat much more after gym, even though they didn't do intensive cardio. U can hit the gym everyday and still be fat in this way.