Learn how to be a happier person.

[Leongsam]

http://www.calm.auckland.ac.nz/

All of us want to have a happy life. No one wakes up in the morning thinking "I hope I will be miserable today". Many of us think that happiness is dependent on external situations like possessions, status and pleasures. Though these things can be good, often the satisfaction they bring is short term.



Scientific studies on what makes people truly and genuinely happy show the importance of 3 things:

1. Mental resilience
2. Healthy relationships
3. Finding meaning in life

Please take a moment to familiarise yourself with the content of at least the first two blue tabs below. Either click each tab individually, or use the NEXT link:

 

[lolabunny]

Is happiness really so important in life? This is a western concept.

 

[VIBGYOR]

Is happiness really so important in life? This is a western concept.

easterners, westerners?

aren't we all humans?

do we not bleed, cry, hate, love or go hungry?

don't we all want freedom? peace joy and happiness too?

there might be subtle differences, like language, skin colors, or diet, but fundementally we are all the same lah!

 

[VIBGYOR]

http://www.calm.auckland.ac.nz/

All of us want to have a happy life. No one wakes up in the morning thinking "I hope I will be miserable today". Many of us think that happiness is dependent on external situations like possessions, status and pleasures. Though these things can be good, often the satisfaction they bring is short term.



Scientific studies on what makes people truly and genuinely happy show the importance of 3 things:

1. Mental resilience
2. Healthy relationships
3. Finding meaning in life

Please take a moment to familiarise yourself with the content of at least the first two blue tabs below. Either click each tab individually, or use the NEXT link:

I don't think you can achieve these all by yourself alone.

 

[pia]

Is happiness really so important in life? This is a western concept.

Hardly a western concept, my bunny. I suppose there are lots more literature on being happy coming from the west. Being more developed than most asian countries, many of which are still at the bottom of the Maslow Pyramid, they probably have more time to write on happiness.

Asians want to be happy too, don't you?

 

[Leongsam]

Asians want to be happy too, don't you?

The Chinese are perfectly fine feeling absolutely miserable as long as they can enjoy their misery while driving their Mercs and wearing their gold Rolexes.:p

 

[pia]

The Chinese are perfectly fine feeling absolutely miserable as long as they can enjoy their misery while driving their Mercs and wearing their gold Rolexes.:p

Sorry, can't agree with you on this... 我也是华人

 

[Neh_Neh_Pok]

I don't think you can achieve these all by yourself alone.

Then need who to help to achieve? Don't tell us is your chrikukustian god hor.

 

[VIBGYOR]

The Chinese are perfectly fine feeling absolutely miserable as long as they can enjoy their misery while driving their Mercs and wearing their gold Rolexes.:p

you're a changed man! Sam!

 

[i_am_belle]

The Chinese are perfectly fine feeling absolutely miserable as long as they can enjoy their misery while driving their Mercs and wearing their gold Rolexes.:p

shd be - the cheena types derive happiness from driving their mercs and wearing their gold lolexes ... :p

incidentally, john lennon was known to have said this -

Question - would u rather be rich or happy ?

Lennon - i would rather be rich & unhappy than poor & unhappy ...

 

[VIBGYOR]

shd be - the cheena types derive happiness from driving their mercs and wearing their gold lolexes ... :p

incidentally, john lennon was known to have said this -

Question - would u rather be rich or happy ?

Lennon - i would rather be rich & unhappy than poor & unhappy ...

and he got shot and mati! :(

 

[0939]

http://www.youtube.com/watch?v=MslbhDZoniY

Watch this video and be HAPPY............Look at my signature

 

[jolininc]

http://www.youtube.com/watch?v=MslbhDZoniY

Watch this video and be HAPPY............Look at my signature

your signature is so true.