What supplements do you take?

[Logisex]

I'm taking these health supplements all from GNC:

1) Mega Men (Multi Vitamins)
2) Triple Strength Fish Oil (To lower my cholesterol)
3) Triple Lecithin 1200 (For my fatty liver)
4) L-Carnitine 500 (To burn some fat)
5) Arginmax (To boost my libido!)

Btw I'm not a saleman from GNC and neither do I own any GNC shop/shares. I just like their products. The Mega Men somehow help solved my problem of aching muscles and the fish oil does help to lower my cholesterol. I'm still experimenting with the rest of the three.

Some of you might say its a little bit of an overkill. I think multi vitamins is a must although some might say its not essential given that we are eating so well nowdays. The fish oil is important to me as I'm in this part of the world where they sell only fresh water fish which I don't eat. I'm also taking American Ginseng Tea now in the office instead of the usual coffee.

So what supplements are you taking?

 

[zhihau]

So what supplements are you taking?

Laughter is the bestest medicine they say! so i read the StraitsTimes, Sunday Times, and sometimes Stomp!

 

[Screwball]

I'm taking these health supplements all from GNC:
1) Mega Men (Multi Vitamins)
2) Triple Strength Fish Oil (To lower my cholesterol)
3) Triple Lecithin 1200 (For my fatty liver)
4) L-Carnitine 500 (To burn some fat)
5) Arginmax (To boost my libido!)

You are wasting money on all these products.
Take tongkat ali (not the processed products but the tongkat ali root) and it is giving you all the benefits that is the same as your supplements.

Slice the root thinly into small pieces and chew on it like chewing gum or soak the root in your favourite drink.

 

[methink]

Me and my wife are taking some stem cell nutrition products.

Very good for diabetes, arthritis, heart, liver problems, etc. Check it out at www.khtay.stemtechbiz.com