Weather forecast says tomorrow Singapore will sure experience raining condition, 100%

[rocket]

Bro @rocket later you go to low ses gym ?

U go ask your master @Dongyi. Don't ask me. I don't know anything

 

[rocket]

Maybe can use the monkey bar ?
Just try to use my bare hands to grab the bar and hang there, see if u can hang there for 1 minute

Your friend suggested Physiotherapy treadmill.

 

[True Believer]

Rainy conditions expected tomorrow, the chance of rain is 100%

Rain is 100% guaranteed the day after I wash and polish my car. That has been my experience since owning my first car.

 

[Boonsiong]

Your friend suggested Physiotherapy treadmill.

80yo auntie can do this

 

[True Believer]

80yo auntie can do this

I could not believe my eyes when I saw a woman who looks to be in her 80s jogging at a slow pace along Bukit Timah/Dunearn Rd on several occasions. She has obviously been doing this regularly judging from her tanned, slender and toned figure as well as legs.

 

[Boonsiong]

I could not believe my eyes when I saw a woman who looks to be in her 80s jogging at a slow pace along Bukit Timah/Dunearn Rd on several occasions. She has obviously been doing this regularly judging from her tanned, slender and toned figure as well as legs.

Slow run is the correct method to get healthy

Japanese slow run, or "Niko Niko" running, is a gentle, low-intensity jogging method developed by Professor Hiroaki Tanaka for health and longevity. It involves jogging at a conversational, smiling pace (roughly 4–6 km/h) using a midfoot landing and quick, small steps to prevent joint strain.

 

[Boonsiong]

Slow run
Very healthy and no injury

 

[True Believer]

Have you seen any old lady doing parkour?

 

[Boonsiong]

Have you seen any old lady doing parkour?

This one too dangerous and prone to injury

 

[mojito]

I could not believe my eyes when I saw a woman who looks to be in her 80s jogging at a slow pace along Bukit Timah/Dunearn Rd on several occasions. She has obviously been doing this regularly judging from her tanned, slender and toned figure as well as legs.

Did u get a rows?

 

[True Believer]

Did u get a rows?

No, I did not get a "boner" if that's what you are asking.

 

[True Believer]

This one too dangerous and prone to injury

I haven't seen an old lady going "pak tor" either.