SUPERFIT ENCIK SAY HE DO 10KM RUN, 5 SETS TABATA & 1000 CRUNCHES DAILY

need to tell the whole fucking world? he should be an saf influencer
why never tell whether he been fighting in ukraine or iraq before?

the music sounds like he is on mission to put a bullet into mr putin's head.......lol
 
KNN

SMLJCB is tabata?

For a while, it read like ::
He eats 5 sets roti prata.

KNN
 
need to tell the whole fucking world? he should be an saf influencer
why never tell whether he been fighting in ukraine or iraq before?

KNN

LanSai Lah,

All these JLBs enciks sitting in NCO Clubs shake backsides,
what elso they do?

Go Ukraine?
L.O.L.
L.O.L.




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penis 999.jpg


penis 999.jpg










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all chobolans originated from the saf.....no?:biggrin:


we have the destroyer of companies here, no need buy battleship

1653891013258.png
 
What the fuck is crunches ? Sit-ups izzit ? This kind of fucker is nothing outside the army.
 
What the fuck is crunches ? Sit-ups izzit ? This kind of fucker is nothing outside the army.


he can do 1000 situps i chop.... army lots of chobolans and talk cock kings :biggrin:
crunches are just lay down and raise you head only

 
His initials is TK Leong, so full name is Tok Kok Leong ?
 
KNN

Fcuking ter nao.


You think the 8 yrs old child soldier in Somalia, Sierra Leone, Burkina Faso, etc
gives a fcuking shits to your exercise regime?

KNN stupid ter nao interview.'
 
If my job is as brainless and carefree as his, I will do the same. In the private sector, he will at best be a mechanic or a cook frying fried rice at Ding Tai Feng.
 
They always call this people " Tan Jiak Peng", really pointless
 
All those uneducated who cannot find jobs always end up as tan jiak regulars
 
My skool teecher teach us since young, NO BRAINS MUST HAVE MUSCLES!!!!! There you go:roflmao:
 
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