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Chitchat so boring day, lai lai discuss what you want to eat for lunch.

have been ill for 2 weeks, long time didn't eat something nice.
lai lai, discuss what you would like to eat later for lunch.

i think i most probably just drink water as my mouth still pain.

but i wish to eat big burger next week once i am fine.

hahahaha


iu

Goulash soup with beef, potato and meat sausage, served in a bread bowl.

bratwurst.jpg
 
Oat meal breakfast, eggs & toast lunch, and an indulgent dinner ...... sounds like a good life!

It seems to work for my lifestyle. Weight has been constant for the last 5 years.

Just to add I take zero added sugar or artificial sweeteners. HbA1C started creeping up over the years so I decided to take action before it went beyond the prescribed limit.
 
I have fruit lunch!

True, the standard breakfast fare of any decent hotel. Also, hash browns, bacon, and wide variety of cereal from whole bran to coco crunch if you really want to pack it in.

Nowadays i just have a fruits dinner after all that face stuffing in the day
 
I can't seem to skip sugar no matter how hard i try:( Might regret for not trying harder.

It seems to work for my lifestyle. Weight has been constant for the last 5 years.

Just to add I take zero added sugar or artificial sweeteners. HbA1C started creeping up over the years so I decided to take action before it went beyond the prescribed limit.
 

Two bananas and sugarless black coffee for breakfast, four bananas and Milo kosong for lunch. A good run and a plate of char kweh teow to complete the day :D:D:D
 
Two bananas and sugarless black coffee for breakfast, four bananas and Milo kosong for lunch. A good run and a plate of char kweh teow to complete the day :D:D:D

cant eat so many banana one day de
 
Info on bananas.

[video=youtube;14W0CnvwUP8]https://www.youtube.com/watch?v=14W0CnvwUP8[/video]
 
walan u all eat until so healthy one ah? aiyo mai kiasi lah, life is short just eat watever u like...yew char kway, char kway teow, nasi goreng, roti prata, just kar kar whack lah... :D
 
Today i makan the zhihau breakfast. ... two starbucks banana and grande black coffee kosong! Shiok!
 
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