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[Sg photo] - Singaporean Chuando Tan has 6 packs at 57 years old, you have?

57 years old cannot eat fatty food, cannot have sweet drinks... What's the point
 
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57 years old cannot eat fatty food, cannot have sweet drinks... What's the point
U think that’s all it takes?

At his age, his metabolism rate is not half as good as a young guy. He probably need to push himself twice as hard in the gym.
 
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