[Sg] - CPF Special Account will be closed for those 55 and above next year. What should you do?

[k1976]

When you reach 65, you should eat very little, to improve your health and preferable learn to cook simple meal at home. Economy mindset should immediately come into play by default. Instead of eating chicken rice, buy half the chicken which is cheaper to last you a few days and make your own healthy brown rice.

How many can eat brown rice here?
I have been eating since last 5years, will take sometimes to adjust

 

[myfoot123]

Still need to eat mah
As we grow older, we need to eat more meat for more proteins

More proteins are good for younger people. Once you get older, you need to eat in moderation and light not to over-stress your heart, liver and kidney. The healthy protein is best from the ocean creatures or animals that feed on grass only.