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Pomegranate Juice

rsujoy665

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Aug 27, 2021
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Prior to being diagnosed with Type 2, I drank a glass of pomegranate juice a day for its heart health benefits, especially in reducing plaque in the arteries.

After my diagnosis, cuisinart cje 1000 review I gave up all fruit juices (too much sugar) and switched to fresh fruit instead.

Recently a small study from Israel says that the high natural sugar in pomegranate juice doesn't affect blood glucose levels and that diabetics, with our high rate of heart disease, should be drinking 6 oz. of the stuff a day.

Does anyone here drink unsweetened pomegranate juice? Does anyone's doc recommend it? Does it affect your blood glucose?
 
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moderation is the best, they say
 
This one simple & good for clearing arteries.




Cranberry juice is awesome too.

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There is a resident juicing advocate cum practitioner in this forum but it seems he has gone quiet.
 
Prior to being diagnosed with Type 2, I drank a glass of pomegranate juice a day for its heart health benefits, especially in reducing plaque in the arteries.

After my diagnosis, cuisinart cje 1000 review I gave up all fruit juices (too much sugar) and switched to fresh fruit instead.

Recently a small study from Israel says that the high natural sugar in pomegranate juice doesn't affect blood glucose levels and that diabetics, with our high rate of heart disease, should be drinking 6 oz. of the stuff a day.

Does anyone here drink unsweetened pomegranate juice? Does anyone's doc recommend it? Does it affect your blood glucose?
how bad is the diabetes exactly? A1C levels over 6.5? 7.0? low 6s?

If you like, can water it down and reduce the carb load.
 
Just drink plain water won't die one lah

Diabetes already still want to drink sweet stuff
 
Prior to being diagnosed with Type 2, I drank a glass of pomegranate juice a day for its heart health benefits, especially in reducing plaque in the arteries.

After my diagnosis, cuisinart cje 1000 review I gave up all fruit juices (too much sugar) and switched to fresh fruit instead.

Recently a small study from Israel says that the high natural sugar in pomegranate juice doesn't affect blood glucose levels and that diabetics, with our high rate of heart disease, should be drinking 6 oz. of the stuff a day.

Does anyone here drink unsweetened pomegranate juice? Does anyone's doc recommend it? Does it affect your blood glucose?
me.but i dilute with ice cubes.half cups.twice a day.
 
Pomegranate juice as a health food is a meme. Please don't believe in any miracle health cure or magic pill .. they are all hyped up to make you buy more shit.
 
Y dont just eat the pomegranate and swallow the fruits with the seeds? Seeds slow down the digestion and hence reduce the GI spike. Just the juice without the seeds is useless
 
Paging for our moderator and resident doctor @nayr69sg. He's been missing for quite a period already since 21 November 2021. Hope all's well with him.
 
Why Winter swimming (冬泳) is said to cures diabetes ? No wonder one of my Chink staff takes ice shower once a week at 6am...........





 
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