Serious Mark Chay turned Fatty Boom Boom BOOm!

Chay. I don't even know he was a national swimmer.
 
stay home, no sexercise, eat all day, sure sexplode. i’m in a tiny minority who have actually lost weight. and 1st to reach a hilly summit among a group of fast hikers.
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Many swimming coaches and lifeguards are fat too.
 
Moi used to swim 50 laps regularly and I still can't shed off weight due to incessant hunger after the swim. Swimmers have to eat lot to replenish the expended energy.
However I lost weight very quickly when I start climbing stairs on those 40 storey blocks around my area.
 
Moi used to swim 50 laps regularly and I still can't shed off weight due to incessant hunger after the swim. Swimmers have to eat lot to replenish the expended energy.
However I lost weight very quickly when I start climbing stairs on those 40 storey blocks around my area.

Too bad Sinkieland doesn't have a mountain for climbing.

It's okay to feel hungry after exercise, you just need discipline to not stuff your mouth afterwards.
 
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