johnny, I don't quite like the idea of eating all these factory processed vitamins unless there is a need. Is there any other options?When ever they have these free internstional shipping offers I like to get mango slices & cashew nuts:o
johnny, I don't quite like the idea of eating all these factory processed vitamins unless there is a need. Is there any other options?When ever they have these free internstional shipping offers I like to get mango slices & cashew nuts:o
ApparentLy these Companies that manufacture/seLL muLti-vits are making tonnes of $..just Look at how much our
pharmacies have catered to these retaiLers in term of shop spaces.
johnny, I don't quite like the idea of eating all these factory processed vitamins unless there is a need. Is there any other options?
you may as well eat all vitamins and forget about proper meals.
This recommendation of vitamins is it consider spam?
I'll leave it to Sam to decide.
johnny, I don't quite like the idea of eating all these factory processed vitamins unless there is a need. Is there any other options?
Have many famiLy friends, who'd spent thousand of $ per month on muLtivits aLone.Just waLk into their kitchen storage area is Like waLiking into a mini pharmacy.
These vits shouLd not controL your Life..dont ever Live by that.
I think the quality from health stores like GNC is much better than what you get from retailers like Watson The good stuff that is sold in Spore is expensive. The importer of Barleans flax oil sell the products packaged in smaller bottles & at more expensive prices.
iherb has free international shipping until next tuesday.
what else is good for over all health? what about chia seeds?
When ever they have these free internstional shipping offers I like to get mango slices & cashew nuts:o
johnny thanks for the info. So u think GNC products are of better quality ? thinking of getting krill oil from them.
When ever they have these free internstional shipping offers I like to get mango slices & cashew nuts:o
I'm using chia seeds or rather my mother is. It's reasonable price I'm using
http://www.iherb.com/Healthy-Origins-White-Chia-Seed-16-oz-454-g/13253
You might like to look at virgin coconut oil, It's what I use for cooking. You can also use it as an oil for the skin & hair but I use it ony for cooking.
http://www.iherb.com/Nutiva-Organic-Extra-Virgin-Coconut-Oil-54-fl-oz-1-6-L/7311
I also like the hemp oil which I pour onto spaghetti ir salad
http://www.iherb.com/Nutiva-Organic-Hemp-Oil-16-fl-oz/15893
Can you recommend me some supplements to take on a daily basis as I would not be having normal meals. I will be eating maggie mee and some fruits only, due to environmental factors. But I need to procure them asap in sinkieland.
I am thinking of omega3, multi vitamins, vitamin B complex, quaker oats as stables.
i like the dried pineapple - can't remember the brand. nature something. the cashew nuts - are they crunchy? the organic nuts i've tried so far are mostly more chewy than crunchy. i'm trying to find some nice nuts that aren't coated with too much salt or sugar.
does the coconut oil taste weird with chinese stir-fry dishes? i'm thinking of trying out macadamia oil and avocado oil but wonder how they'll taste in chinese cooking. thanks for the hemp oil recommendation. sounds delicious. does it come in a glass or plastic bottle?
Lot of thanks to johnny. Me a little no discipline. Have been taking some health supplements from Axxxy but did not follow the routine. Feeling much tired nowadays and also Rhumatism.
All these shit came to me during the last 1-2 years but I did not pay too much attention. Rhumatism at the joints are getting a little nasty recently.